Tikka Masala vs Tikka masala epice
Overall, Tikka Masala has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tikka Masala | Tikka masala epice |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 74 kcal | 96 kcal |
| Fat | 3.8 g | 6.8 g |
| Saturated fat | 0.7 g | 1.4 g |
| Sugars | 3.4 g | 4.1 g |
| Salt | 0.7 g | 0.8 g |
| Protein | 1.5 g | 1.7 g |
| Additives | 5 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tikka Masala has 23% fewer calories (74 kcal vs 96 kcal).
- Tikka Masala has 44% less fat (3.8 g vs 6.8 g).
- Tikka Masala has 49% less saturated fat (0.7 g vs 1.4 g).
- Tikka Masala has 18% less sugar (3.4 g vs 4.1 g).
Ingredients
Tikka Masala
nutrition look wrecipe water, tomatoes (16%) (tomatoes, firming agent: calcium carbonate, acidity regulator, citric acid), yogurt (6%) (milk), concentrated tomato purée (4%), single cream (3,5%) (milk), rapeseed oil, modifed maize starch, ground spices (2%) (coriander, paprika, cumin, turmeric, fenugreek, ginger, black pepper, cinnamon, fennel, chilli, cove), dried onion (1,5%), sugar, ginger purée, garlic purée, salt, acid: lactic acid, paprika extract, cumin seeds, coriander leaf, typical values as sold) enery fat of which satuates carbohydate of which sugars fibre protein salt this jar contain 4(125) enigs allergy advice: for allergens, see ingredients in bold, may also contain peanuts and nuts , dietary advice: suitable for vegetarians, no artificial colours, flavourings or preservatives, 500ge widely recydad best before end: see lid,
Tikka masala epice
Eau, tomate (/ 70), yaourt (lait), crème liquide (lait), huile de colza, cures poivre noir, piment ruge (0.059%), amidon de mais modifié, concentré de tomate (1 %), oignon séché, sucre, purée d'ail, sel, purée de gingembre, piment rouge déshydrate (0,5 %), jus de citron concentré, graine de cumin, acidifiants (acide lactique, acide acétique), extrait de paprika, graine de coriandre concassée (0,1 %), poivre noir concassé, feuille de coriandre séchée (0,1%), arome naturel de feuille de coriandre (0,03 %).
FAQ
Which is healthier: Tikka Masala or Tikka masala epice?
Overall, Tikka Masala has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tikka Masala has fewer calories: 74 kcal versus 96 kcal per 100 g.
Which has less sugar?
Tikka Masala has less sugar: 3.4 g versus 4.1 g per 100 g.