Tielles apéro vs Roast Chicken, Ham Hock & Leek Full Pastry Pie
Overall, Roast Chicken, Ham Hock & Leek Full Pastry Pie has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Tielles apéro
Roast Chicken, Ham Hock & Leek Full Pastry Pie
Nutrition per 100 g
| Nutrient | Tielles apéro | Roast Chicken, Ham Hock & Le... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 308 kcal | 349 kcal |
| Fat | 14 g | 22.3 g |
| Saturated fat | 1.2 g | 9.2 g |
| Sugars | 2.7 g | 1.7 g |
| Salt | 1.5 g | 0.9 g |
| Fiber | 1.1 g | 1.5 g |
| Protein | 10 g | 11.5 g |
| Additives | 0 | 4 |
| Allergens | Gluten, Molluscs | Chicken, Gluten, Milk, Mustard, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tielles apéro has 12% fewer calories (308 kcal vs 349 kcal).
- Tielles apéro has 37% less fat (14 g vs 22.3 g).
- Tielles apéro has 87% less saturated fat (1.2 g vs 9.2 g).
- Roast Chicken, Ham Hock & Leek Full Pastry Pie has 37% less sugar (1.7 g vs 2.7 g).
- Roast Chicken, Ham Hock & Leek Full Pastry Pie has 40% less salt (0.9 g vs 1.5 g).
- Roast Chicken, Ham Hock & Leek Full Pastry Pie has 31% more fiber (1.5 g vs 1.1 g).
- Roast Chicken, Ham Hock & Leek Full Pastry Pie has 13% more protein (11.5 g vs 10 g).
- Only Tielles apéro lists: Molluscs.
- Only Roast Chicken, Ham Hock & Leek Full Pastry Pie lists: Chicken, Milk, Mustard, Pork.
Ingredients
Tielles apéro
Calmars et poulpes 34,5%, farine de blé 33%, eau, huile de colza, double concentré de tomate 3,4%, oignons, ail, amidon de blé, sel, huile d’olive vierge extra, persil, herbes de Provence, basilic, piment, malt de blé, poivre.
Roast Chicken, Ham Hock & Leek Full Pastry Pie
Chicken (28%), flour (wheat flour, calcium carbonate, iron, niacin, thiamin), milk, sustainable palm oil, cream (milk), leeks (6%), onions, white wine, rapeseed oil, smoked ham hock (2%) (pork, salt, preservatives: potassium nitrate, sodium nitrite, antioxidant: sodium ascorbate), butter (milk), smoked bacon (2%) (pork, water, preservatives: potassium nitrate, sodium nitrite, sodium nitrate, antioxidant: sodium ascorbate), Dijon mustard (water, mustard seeds, spirit vinegar, salt), wheat flour, salt, sunflower oil, cornflour, lemon juice, parsley, garlic purée, chicken stock (chicken, potato, water, yeast extract, salt, chicken fat), black pepper.
FAQ
Which is healthier: Tielles apéro or Roast Chicken, Ham Hock & Leek Full Pastry Pie?
Overall, Roast Chicken, Ham Hock & Leek Full Pastry Pie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tielles apéro has fewer calories: 308 kcal versus 349 kcal per 100 g.
Which has less sugar?
Roast Chicken, Ham Hock & Leek Full Pastry Pie has less sugar: 1.7 g versus 2.7 g per 100 g.