Comparison

Thon blanc au naturel Germon vs Le thon blanc au naturel germon

Overall, Thon blanc au naturel Germon has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Better choice
Thon blanc au naturel Germon

Thon blanc au naturel Germon

Petit Navire · 132 g (93 g)
a NOVA 3
Le thon blanc au naturel germon

Le thon blanc au naturel germon

Petit Navire Donini Collezione · 190 g (140 g égoutté)
a NOVA 3

Nutrition per 100 g

NutrientThon blanc au naturel GermonLe thon blanc au naturel ger...
Nutri-Score a a
NOVA group 3 3
Calories 87 kcal 122 kcal
Fat 0.8 g 2.4 g
Saturated fat 0.2 g 0.7 g
Sugars 0 g 0 g
Salt 1 g 0.9 g
Fiber 0 g 0 g
Protein 20 g 25 g
Additives00
AllergensFish, Thon blancFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Thon blanc au naturel Germon has 29% fewer calories (87 kcal vs 122 kcal).
  • Thon blanc au naturel Germon has 67% less fat (0.8 g vs 2.4 g).
  • Thon blanc au naturel Germon has 71% less saturated fat (0.2 g vs 0.7 g).
  • Le thon blanc au naturel germon has 20% more protein (25 g vs 20 g).
  • Only Thon blanc au naturel Germon lists: Thon blanc.

Ingredients

Thon blanc au naturel Germon

_Thon blanc_, eau, sel.

Le thon blanc au naturel germon

_Thon_ blanc, eau, sel.

FAQ

Which is healthier: Thon blanc au naturel Germon or Le thon blanc au naturel germon?

Overall, Thon blanc au naturel Germon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Thon blanc au naturel Germon has fewer calories: 87 kcal versus 122 kcal per 100 g.

Which has less sugar?

Thon blanc au naturel Germon has less sugar: 0 g versus 0 g per 100 g.

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