Comparison

Le thon blanc au naturel germon vs Thon Blanc (Véritable Germon) au Naturel

Overall, Le thon blanc au naturel germon has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Better choice
Le thon blanc au naturel germon

Le thon blanc au naturel germon

Petit Navire Donini Collezione · 190 g (140 g égoutté)
a NOVA 3
Thon Blanc (Véritable Germon) au Naturel

Thon Blanc (Véritable Germon) au Naturel

Connétable · 160 g (112 g net égoutté)
a NOVA 3

Nutrition per 100 g

NutrientLe thon blanc au naturel ger...Thon Blanc (Véritable Germon...
Nutri-Score a a
NOVA group 3 3
Calories 122 kcal 135 kcal
Fat 2.4 g 3.5 g
Saturated fat 0.7 g 1.2 g
Sugars 0 g 0 g
Salt 0.9 g 1 g
Fiber 0 g 0 g
Protein 25 g 26 g
Additives00
AllergensFishFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Le thon blanc au naturel germon has 31% less fat (2.4 g vs 3.5 g).
  • Le thon blanc au naturel germon has 42% less saturated fat (0.7 g vs 1.2 g).

Ingredients

Le thon blanc au naturel germon

_Thon_ blanc, eau, sel.

Thon Blanc (Véritable Germon) au Naturel

_Thon_ blanc germon, eau, sel.

FAQ

Which is healthier: Le thon blanc au naturel germon or Thon Blanc (Véritable Germon) au Naturel?

Overall, Le thon blanc au naturel germon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Le thon blanc au naturel germon has fewer calories: 122 kcal versus 135 kcal per 100 g.

Which has less sugar?

Le thon blanc au naturel germon has less sugar: 0 g versus 0 g per 100 g.

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