Thon Albacore au naturel à teneur réduite en sel vs Morceaux de thon au naturel
Overall, Morceaux de thon au naturel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Thon Albacore au naturel à teneur réduite en sel
Morceaux de thon au naturel
Nutrition per 100 g
| Nutrient | Thon Albacore au naturel à t... | Morceaux de thon au nature... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 122 kcal | 105 kcal |
| Fat | 2 g | 0.5 g |
| Saturated fat | 0.7 g | 0.2 g |
| Sugars | 0 g | 0 g |
| Salt | 0.2 g | 1.1 g |
| Fiber | 0 g | — |
| Protein | 26 g | 25 g |
| Additives | 0 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Morceaux de thon au naturel has 14% fewer calories (105 kcal vs 122 kcal).
- Morceaux de thon au naturel has 75% less fat (0.5 g vs 2 g).
- Morceaux de thon au naturel has 71% less saturated fat (0.2 g vs 0.7 g).
- Thon Albacore au naturel à teneur réduite en sel has 82% less salt (0.2 g vs 1.1 g).
- Only Thon Albacore au naturel à teneur réduite en sel lists: Fish.
Ingredients
Thon Albacore au naturel à teneur réduite en sel
Thon Albacore (Thunnus albacares).
Morceaux de thon au naturel
Not available.
FAQ
Which is healthier: Thon Albacore au naturel à teneur réduite en sel or Morceaux de thon au naturel?
Overall, Morceaux de thon au naturel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Morceaux de thon au naturel has fewer calories: 105 kcal versus 122 kcal per 100 g.
Which has less sugar?
Thon Albacore au naturel à teneur réduite en sel has less sugar: 0 g versus 0 g per 100 g.