Thon à la catalane vs Thon à la catalane
Overall, Thon à la catalane has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Thon à la catalane | Thon à la catalane |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | — |
| Calories | 90 kcal | 116 kcal |
| Fat | 2.7 g | 5 g |
| Saturated fat | 0.3 g | 0.6 g |
| Sugars | 4.1 g | 3.6 g |
| Salt | 0.9 g | 0.1 g |
| Fiber | 0.9 g | — |
| Protein | 10 g | 13 g |
| Additives | 5 | 0 |
| Allergens | Fish, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thon à la catalane has 22% fewer calories (90 kcal vs 116 kcal).
- Thon à la catalane has 46% less fat (2.7 g vs 5 g).
- Thon à la catalane has 50% less saturated fat (0.3 g vs 0.6 g).
- Thon à la catalane has 12% less sugar (3.6 g vs 4.1 g).
- Thon à la catalane has 89% less salt (0.1 g vs 0.9 g).
- Thon à la catalane has 23% more protein (13 g vs 10 g).
- Thon à la catalane has the better Nutri-Score.
- Only Thon à la catalane lists: Fish, Sulphur dioxide and sulphites.
Ingredients
Thon à la catalane
eau, _thon_ listao 30%, concentré de tomates 13.7%, cornichons saumurés 8.3% (cornichons, eau, vinaigre d'alcool, sel, affermissant : chlorure de calcium), carottes 7.5%, oignons 2.5%, huile de colza, sucre, vinaigre de vin (vinaigre de vin, conservateur : _sulfite_ acide de potassium), sel, épaississants : gomme xanthane, gomme guar, amidon de riz, poivre, arôme naturel, colorant : extrait de paprika.
Thon à la catalane
Not available.
FAQ
Which is healthier: Thon à la catalane or Thon à la catalane?
Overall, Thon à la catalane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thon à la catalane has fewer calories: 90 kcal versus 116 kcal per 100 g.
Which has less sugar?
Thon à la catalane has less sugar: 3.6 g versus 4.1 g per 100 g.