Thon à la Catalane vs Thon à la catalane
Overall, Thon à la catalane has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Thon à la Catalane | Thon à la catalane |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 99 kcal | 84 kcal |
| Fat | 4 g | 2.4 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 3.8 g | 3.3 g |
| Salt | 1 g | 1.1 g |
| Fiber | — | 0.1 g |
| Protein | 10.6 g | 10 g |
| Additives | 2 | 2 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thon à la catalane has 15% fewer calories (84 kcal vs 99 kcal).
- Thon à la catalane has 40% less fat (2.4 g vs 4 g).
- Thon à la catalane has 13% less sugar (3.3 g vs 3.8 g).
Ingredients
Thon à la Catalane
Thon 30% NUTR eau-concentré de tomates 15% - cornichons saumurés 10% (cornichons-100 eau-vinaigre d'alcool-sel - affermissant: chlorure de calcium) - carottes 9,3% - Energ huile de colza - oignons 3,1% - sucre - vinaigre de vin - sel - épaississants: Mats gome guar, gomme xanthane - amidon de riz - poivre - arôme naturel-colorant:
Thon à la catalane
Sauce 51,5% (eau, concentré de tomates 13%, huile de colza, sucre, vinaigre de vin rouge, sel, épaississants : gomme xanthane, gomme guar, amidon de riz, poivre, arôme naturel), _thon_ précuit 30%, cornichons saumurés 8,4% (cornichons, eau, vinaigre d'alcool, sel), carottes 7,5%, oignons 2,6%.
FAQ
Which is healthier: Thon à la Catalane or Thon à la catalane?
Overall, Thon à la catalane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thon à la catalane has fewer calories: 84 kcal versus 99 kcal per 100 g.
Which has less sugar?
Thon à la catalane has less sugar: 3.3 g versus 3.8 g per 100 g.