Thon à la Catalane vs Thon à la sauce catalane
Overall, Thon à la sauce catalane has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Thon à la Catalane | Thon à la sauce catalane |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 112 kcal | 112 kcal |
| Fat | 5.6 g | 6.1 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 4 g | 3.7 g |
| Salt | 1 g | 0.8 g |
| Fiber | — | 1.5 g |
| Protein | 9.9 g | 9 g |
| Additives | 3 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Thon à la Catalane
30% thon (poissons), eau, 19% cm, centré de tomate, 6% carottes, 6% oignons, huile de cola, 3% cornichon, 3% poivrons rouges, vinaigre d'alcool, sucre, 0,5% olives noires, sel, amidon modifié (mais), épaississants : gomme guar, gomme xanthanes, arômes
Thon à la sauce catalane
Thon (26%), Concentré de tomate carottes (8%), oignons (8%), huile de colza, cornichons (4,6%) (cornichons, vinaigre d'alcool, sel), vinaigre d'alcool, ail en purée, sel, poivre.
FAQ
Which is healthier: Thon à la Catalane or Thon à la sauce catalane?
Overall, Thon à la sauce catalane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thon à la Catalane has fewer calories: 112 kcal versus 112 kcal per 100 g.
Which has less sugar?
Thon à la sauce catalane has less sugar: 3.7 g versus 4 g per 100 g.