Thin-Sliced vs Beau & bon Céréales & graines
Overall, Thin-Sliced has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Thin-Sliced
Beau & bon Céréales & graines
Nutrition per 100 g
| Nutrient | Thin-Sliced | Beau & bon Céréales & graine... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 214 kcal | 286 kcal |
| Fat | 3.6 g | 6.5 g |
| Saturated fat | 0 g | 0.7 g |
| Sugars | 10.7 g | 3.5 g |
| Salt | 0.9 g | 1 g |
| Fiber | 10.7 g | 6 g |
| Protein | 10.7 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds | Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thin-Sliced has 25% fewer calories (214 kcal vs 286 kcal).
- Thin-Sliced has 45% less fat (3.6 g vs 6.5 g).
- Thin-Sliced has no saturated fat, while Beau & bon Céréales & graines has 0.7 g.
- Beau & bon Céréales & graines has 67% less sugar (3.5 g vs 10.7 g).
- Thin-Sliced has 44% more fiber (10.7 g vs 6 g).
- Beau & bon Céréales & graines has 11% more protein (12 g vs 10.7 g).
- Only Beau & bon Céréales & graines lists: Soybeans.
Ingredients
Thin-Sliced
organic whole wheat (organic whole wheat flour, organic cracked whole wheat), water, organic cane sugar, organic 21 whole grains and seeds mix (organic whole flax seeds, organic sunflower seeds, organic tri-color quinoa (organic black quinoa, organic red quinoa, organic white quinoa), organic ground whole flax seeds, organic triticale, organic pumpkin seeds, organic rolled barley, organic rolled oats, organic rolled rye, organic blue cornmeal, organic millet, organic rolled spelt, organic brown rice flour, organic amaranth flour, organic yellow cornmeal, organic kamut® khorasan wheat, organic quinoa, organic sorghum flour, organic buckwheat flour, organic poppy seeds), organic oat fiber, organic wheat gluten, contains 2% or less of each of the following: organic molasses, yeast, sea salt, organic cultured wheat flour, organic vinegar, organic acerola cherry powder, enzymes
Beau & bon Céréales & graines
Farines de céréales 54,8% (BLÉ 46,6%, AVOINE 1,8%, riz, SEIGLE, ORGE 1,8%, SEIGLE malté, ORGE malté 0,3%), eau, graines 14,6% (tournesol 4,6%, SOJA, lin, millet, AVOINE 0,9%, maïs, ORGE 0,4%, SÉSAME), gluten de BLÉ, huile de colza, levure, arôme (contient alcool), sel, vinaigre, extrait d'acérola. Peut contenir des traces d'OEUF, LAIT, FRUITS A COQUE, MOUTARDE et LUPIN.
FAQ
Which is healthier: Thin-Sliced or Beau & bon Céréales & graines?
Overall, Thin-Sliced has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thin-Sliced has fewer calories: 214 kcal versus 286 kcal per 100 g.
Which has less sugar?
Beau & bon Céréales & graines has less sugar: 3.5 g versus 10.7 g per 100 g.