The Wonder Grill-Spieß Tikka vs Wonder Grillspieße Kraüter
Overall, The Wonder Grill-Spieß Tikka has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | The Wonder Grill-Spieß Tikka | Wonder Grillspieße Kraüter |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 184 kcal | 266 kcal |
| Fat | 10 g | 21 g |
| Saturated fat | 0.8 g | 2.1 g |
| Sugars | 1 g | 0.4 g |
| Salt | 1.5 g | 1.5 g |
| Fiber | 6 g | 5.2 g |
| Protein | 16 g | 10.6 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- The Wonder Grill-Spieß Tikka has 31% fewer calories (184 kcal vs 266 kcal).
- The Wonder Grill-Spieß Tikka has 52% less fat (10 g vs 21 g).
- The Wonder Grill-Spieß Tikka has 62% less saturated fat (0.8 g vs 2.1 g).
- Wonder Grillspieße Kraüter has 60% less sugar (0.4 g vs 1 g).
- The Wonder Grill-Spieß Tikka has 13% more fiber (6 g vs 5.2 g).
- The Wonder Grill-Spieß Tikka has 34% more protein (16 g vs 10.6 g).
- The Wonder Grill-Spieß Tikka has the better Nutri-Score.
Ingredients
The Wonder Grill-Spieß Tikka
Trinkwasser, 11% texturiertes Sojaproteinkonzentrat, 10% texturiertes Sojamehl, 10 % Rapsöl, natürliche Aromen, 3% Weizenprotein, Verdickungsmittel Methylcellulose; Gewürze (Cumin, Ingwer, schwarzer Pfeffer, Kurkuma, Cayennepfeffer, Kardamom, Koriander, Zimt, Zwiebeln, Knoblauch), Weizenmehl, fraktioniertes Erbsenmehl Meersalz, Glukosesirup, Speisesalz, Zucker, Tomatenpulver, Gewürzextrakte, Limettenöl. Kann Spuren von Milch, Senf und Sellerie enthalten.
Wonder Grillspieße Kraüter
Trinkwasser, 11 % texturiertes Sojaproteinkonzentrat, 10 % texturiertes Sojamehl, 10 % Rapsöl, Verdickungsmittel: Methylcellulose, Guarkernmehl; natürliche Aromen, 3% Weizenprotein, Dextrose, fraktioniertes Erbsenmehl, Stärke, Gewürze, Kräuter, Meersalz, Knoblauch. Kann Spuren von Ei, Milch, Senf und Sellerie enthalten.
FAQ
Which is healthier: The Wonder Grill-Spieß Tikka or Wonder Grillspieße Kraüter?
Overall, The Wonder Grill-Spieß Tikka has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
The Wonder Grill-Spieß Tikka has fewer calories: 184 kcal versus 266 kcal per 100 g.
Which has less sugar?
Wonder Grillspieße Kraüter has less sugar: 0.4 g versus 1 g per 100 g.