Vegane Grillspieße Curry vs Wonder Grillspieße Kraüter
Overall, Vegane Grillspieße Curry has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Vegane Grillspieße Curry
Wonder Grillspieße Kraüter
Nutrition per 100 g
| Nutrient | Vegane Grillspieße Curry | Wonder Grillspieße Kraüter |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 184 kcal | 266 kcal |
| Fat | 10 g | 21 g |
| Saturated fat | 0.8 g | 2.1 g |
| Sugars | 1 g | 0.4 g |
| Salt | 1.5 g | 1.5 g |
| Fiber | 6 g | 5.2 g |
| Protein | 16 g | 10.6 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegane Grillspieße Curry has 31% fewer calories (184 kcal vs 266 kcal).
- Vegane Grillspieße Curry has 52% less fat (10 g vs 21 g).
- Vegane Grillspieße Curry has 62% less saturated fat (0.8 g vs 2.1 g).
- Wonder Grillspieße Kraüter has 60% less sugar (0.4 g vs 1 g).
- Vegane Grillspieße Curry has 13% more fiber (6 g vs 5.2 g).
- Vegane Grillspieße Curry has 34% more protein (16 g vs 10.6 g).
- Vegane Grillspieße Curry has the better Nutri-Score.
Ingredients
Vegane Grillspieße Curry
Trinkwasser, 11% texturiertes Sojaproteinkonzentrat, 10 % texturiertes Sojamehl, 10 % Rapsöl, natürliche Aromen, 3% Weizenprotein, Verdickungsmittel: Methylcellulose; Gewürze (weißer Pfeffer, Kurkuma, Koriander, Bockshornklee, Kreuzkümmel, Ingwer, Fenchelsamen, Piment, Zimt, Macis), Weizenmehl, fraktioniertes Erbsenmehl, Meersalz, Speisesalz, Glukosesirup, Gewürzextrakt. Kann Spuren von Ei, Milch, Senf und Sellerie enthalten.
Wonder Grillspieße Kraüter
Trinkwasser, 11 % texturiertes Sojaproteinkonzentrat, 10 % texturiertes Sojamehl, 10 % Rapsöl, Verdickungsmittel: Methylcellulose, Guarkernmehl; natürliche Aromen, 3% Weizenprotein, Dextrose, fraktioniertes Erbsenmehl, Stärke, Gewürze, Kräuter, Meersalz, Knoblauch. Kann Spuren von Ei, Milch, Senf und Sellerie enthalten.
FAQ
Which is healthier: Vegane Grillspieße Curry or Wonder Grillspieße Kraüter?
Overall, Vegane Grillspieße Curry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegane Grillspieße Curry has fewer calories: 184 kcal versus 266 kcal per 100 g.
Which has less sugar?
Wonder Grillspieße Kraüter has less sugar: 0.4 g versus 1 g per 100 g.