Vegane Grillspieße Curry vs Brochettes
Overall, Vegane Grillspieße Curry has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Vegane Grillspieße Curry | Brochettes |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 184 kcal | 179 kcal |
| Fat | 10 g | 6.1 g |
| Saturated fat | 0.8 g | 0.8 g |
| Sugars | 1 g | 9.2 g |
| Salt | 1.5 g | 0.9 g |
| Fiber | 6 g | 2 g |
| Protein | 16 g | 13 g |
| Additives | 1 | 3 |
| Allergens | Gluten, Soybeans | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brochettes has 39% less fat (6.1 g vs 10 g).
- Vegane Grillspieße Curry has 89% less sugar (1 g vs 9.2 g).
- Brochettes has 38% less salt (0.9 g vs 1.5 g).
- Vegane Grillspieße Curry has 67% more fiber (6 g vs 2 g).
- Vegane Grillspieße Curry has 19% more protein (16 g vs 13 g).
- Vegane Grillspieße Curry has the better Nutri-Score.
- Only Brochettes lists: Eggs.
Ingredients
Vegane Grillspieße Curry
Trinkwasser, 11% texturiertes Sojaproteinkonzentrat, 10 % texturiertes Sojamehl, 10 % Rapsöl, natürliche Aromen, 3% Weizenprotein, Verdickungsmittel: Methylcellulose; Gewürze (weißer Pfeffer, Kurkuma, Koriander, Bockshornklee, Kreuzkümmel, Ingwer, Fenchelsamen, Piment, Zimt, Macis), Weizenmehl, fraktioniertes Erbsenmehl, Meersalz, Speisesalz, Glukosesirup, Gewürzextrakt. Kann Spuren von Ei, Milch, Senf und Sellerie enthalten.
Brochettes
Eau, 10% protéines végétales (SOJA, gluten de BLÉ), sucre, huile de tournesol, blancs d'ŒUFS, amidons [pomme de terre, _blé_ (gluten)], arôme naturel (ŒUFS), vinaigre, fibres de _blé_ (gluten), plantes aromatiques et épices (ail en poudre, poivre de Cayenne, gingembre en poudre), dextrose, conservateur (E267), amidon modifié, chlorure de potassium, légumes déshydratés (granulat de poivron, oignon en poudre, granulat d'ail), sel, acidifiant (E330), concentré de poivrons, fer, vitamine B12.
FAQ
Which is healthier: Vegane Grillspieße Curry or Brochettes?
Overall, Vegane Grillspieße Curry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brochettes has fewer calories: 179 kcal versus 184 kcal per 100 g.
Which has less sugar?
Vegane Grillspieße Curry has less sugar: 1 g versus 9.2 g per 100 g.