Vegane Grillspieße Curry vs The Wonder Grill-Spieß Tikka
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Vegane Grillspieße Curry | The Wonder Grill-Spieß Tikka |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 184 kcal | 184 kcal |
| Fat | 10 g | 10 g |
| Saturated fat | 0.8 g | 0.8 g |
| Sugars | 1 g | 1 g |
| Salt | 1.5 g | 1.5 g |
| Fiber | 6 g | 6 g |
| Protein | 16 g | 16 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Vegane Grillspieße Curry
Trinkwasser, 11% texturiertes Sojaproteinkonzentrat, 10 % texturiertes Sojamehl, 10 % Rapsöl, natürliche Aromen, 3% Weizenprotein, Verdickungsmittel: Methylcellulose; Gewürze (weißer Pfeffer, Kurkuma, Koriander, Bockshornklee, Kreuzkümmel, Ingwer, Fenchelsamen, Piment, Zimt, Macis), Weizenmehl, fraktioniertes Erbsenmehl, Meersalz, Speisesalz, Glukosesirup, Gewürzextrakt. Kann Spuren von Ei, Milch, Senf und Sellerie enthalten.
The Wonder Grill-Spieß Tikka
Trinkwasser, 11% texturiertes Sojaproteinkonzentrat, 10% texturiertes Sojamehl, 10 % Rapsöl, natürliche Aromen, 3% Weizenprotein, Verdickungsmittel Methylcellulose; Gewürze (Cumin, Ingwer, schwarzer Pfeffer, Kurkuma, Cayennepfeffer, Kardamom, Koriander, Zimt, Zwiebeln, Knoblauch), Weizenmehl, fraktioniertes Erbsenmehl Meersalz, Glukosesirup, Speisesalz, Zucker, Tomatenpulver, Gewürzextrakte, Limettenöl. Kann Spuren von Milch, Senf und Sellerie enthalten.
FAQ
Which is healthier: Vegane Grillspieße Curry or The Wonder Grill-Spieß Tikka?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegane Grillspieße Curry has fewer calories: 184 kcal versus 184 kcal per 100 g.
Which has less sugar?
Vegane Grillspieße Curry has less sugar: 1 g versus 1 g per 100 g.