Vegane Grillspiesse Kräuter vs The Wonder Grill-Spieß Tikka
Overall, The Wonder Grill-Spieß Tikka has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Vegane Grillspiesse Kräuter
The Wonder Grill-Spieß Tikka
Nutrition per 100 g
| Nutrient | Vegane Grillspiesse Kräuter | The Wonder Grill-Spieß Tikka |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 193 kcal | 184 kcal |
| Fat | 10 g | 10 g |
| Saturated fat | 1 g | 0.8 g |
| Sugars | 1.6 g | 1 g |
| Salt | 1.5 g | 1.5 g |
| Fiber | 4.7 g | 6 g |
| Protein | 17 g | 16 g |
| Additives | 2 | 1 |
| Allergens | Celery, Eggs, Fish, Gluten, Milk, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- The Wonder Grill-Spieß Tikka has 38% less sugar (1 g vs 1.6 g).
- The Wonder Grill-Spieß Tikka has 22% more fiber (6 g vs 4.7 g).
- The Wonder Grill-Spieß Tikka has the better Nutri-Score.
- Only Vegane Grillspiesse Kräuter lists: Celery, Eggs, Fish, Milk.
Ingredients
Vegane Grillspiesse Kräuter
Wasser, Rapsöl 11%, texturierte pflanzenproteinhaltige Mischung 11% (Soja - proteinisolat 59%*, Weizenprotein 27%**, Weizenstärke), texturiertes Sojaproteinkonzentrat 7%, Verdickungsmittel (Methylcellulose, Guarkernmehl), natürliche Aromen, Weizenprotein 3%, fraktioniertes Erbsenmehl, Meersalz, Dextrose, Stärke, Gewürze, Kräuter 0,5%, Knoblauch. Kann Spuren von Senf, Sellerie, Ei und Milch enthalten.
The Wonder Grill-Spieß Tikka
Trinkwasser, 11% texturiertes Sojaproteinkonzentrat, 10% texturiertes Sojamehl, 10 % Rapsöl, natürliche Aromen, 3% Weizenprotein, Verdickungsmittel Methylcellulose; Gewürze (Cumin, Ingwer, schwarzer Pfeffer, Kurkuma, Cayennepfeffer, Kardamom, Koriander, Zimt, Zwiebeln, Knoblauch), Weizenmehl, fraktioniertes Erbsenmehl Meersalz, Glukosesirup, Speisesalz, Zucker, Tomatenpulver, Gewürzextrakte, Limettenöl. Kann Spuren von Milch, Senf und Sellerie enthalten.
FAQ
Which is healthier: Vegane Grillspiesse Kräuter or The Wonder Grill-Spieß Tikka?
Overall, The Wonder Grill-Spieß Tikka has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
The Wonder Grill-Spieß Tikka has fewer calories: 184 kcal versus 193 kcal per 100 g.
Which has less sugar?
The Wonder Grill-Spieß Tikka has less sugar: 1 g versus 1.6 g per 100 g.