Vegane Grillspieße Curry vs Brochette
Overall, Vegane Grillspieße Curry has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Vegane Grillspieße Curry | Brochette |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 184 kcal | 209 kcal |
| Fat | 10 g | 14.7 g |
| Saturated fat | 0.8 g | 1.4 g |
| Sugars | 1 g | 0.8 g |
| Salt | 1.5 g | 1.6 g |
| Fiber | 6 g | — |
| Protein | 16 g | 9.4 g |
| Additives | 1 | 3 |
| Allergens | Gluten, Soybeans | Celery, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegane Grillspieße Curry has 12% fewer calories (184 kcal vs 209 kcal).
- Vegane Grillspieße Curry has 32% less fat (10 g vs 14.7 g).
- Vegane Grillspieße Curry has 43% less saturated fat (0.8 g vs 1.4 g).
- Vegane Grillspieße Curry has 41% more protein (16 g vs 9.4 g).
- Vegane Grillspieße Curry has the better Nutri-Score.
- Only Vegane Grillspieße Curry lists: Soybeans.
- Only Brochette lists: Celery.
Ingredients
Vegane Grillspieße Curry
Trinkwasser, 11% texturiertes Sojaproteinkonzentrat, 10 % texturiertes Sojamehl, 10 % Rapsöl, natürliche Aromen, 3% Weizenprotein, Verdickungsmittel: Methylcellulose; Gewürze (weißer Pfeffer, Kurkuma, Koriander, Bockshornklee, Kreuzkümmel, Ingwer, Fenchelsamen, Piment, Zimt, Macis), Weizenmehl, fraktioniertes Erbsenmehl, Meersalz, Speisesalz, Glukosesirup, Gewürzextrakt. Kann Spuren von Ei, Milch, Senf und Sellerie enthalten.
Brochette
Eau, céleri-rave (28%), huile végétale (colza, tournesol), protéines de pois, fibres alimentaires (bambou, avoine, agrumes, pois, psylium, pomme de terre), sel, stabilisant: méthylcellulose, protéine de BLÉ texturée, ail, épices (carvi, cumin, paprika), herbes (thym, origan, romarin), concentré de paprika, arômes naturels, épaissisant: carreghénane; antioxydant:acide ascorbique; acide alimentaire: acide lactique.
FAQ
Which is healthier: Vegane Grillspieße Curry or Brochette?
Overall, Vegane Grillspieße Curry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegane Grillspieße Curry has fewer calories: 184 kcal versus 209 kcal per 100 g.
Which has less sugar?
Brochette has less sugar: 0.8 g versus 1 g per 100 g.