The Wonder Grill-Spieß Tikka vs Brochettes
Overall, The Wonder Grill-Spieß Tikka has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | The Wonder Grill-Spieß Tikka | Brochettes |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 184 kcal | 179 kcal |
| Fat | 10 g | 6.1 g |
| Saturated fat | 0.8 g | 0.8 g |
| Sugars | 1 g | 9.2 g |
| Salt | 1.5 g | 0.9 g |
| Fiber | 6 g | 2 g |
| Protein | 16 g | 13 g |
| Additives | 1 | 3 |
| Allergens | Gluten, Soybeans | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brochettes has 39% less fat (6.1 g vs 10 g).
- The Wonder Grill-Spieß Tikka has 89% less sugar (1 g vs 9.2 g).
- Brochettes has 38% less salt (0.9 g vs 1.5 g).
- The Wonder Grill-Spieß Tikka has 67% more fiber (6 g vs 2 g).
- The Wonder Grill-Spieß Tikka has 19% more protein (16 g vs 13 g).
- The Wonder Grill-Spieß Tikka has the better Nutri-Score.
- Only Brochettes lists: Eggs.
Ingredients
The Wonder Grill-Spieß Tikka
Trinkwasser, 11% texturiertes Sojaproteinkonzentrat, 10% texturiertes Sojamehl, 10 % Rapsöl, natürliche Aromen, 3% Weizenprotein, Verdickungsmittel Methylcellulose; Gewürze (Cumin, Ingwer, schwarzer Pfeffer, Kurkuma, Cayennepfeffer, Kardamom, Koriander, Zimt, Zwiebeln, Knoblauch), Weizenmehl, fraktioniertes Erbsenmehl Meersalz, Glukosesirup, Speisesalz, Zucker, Tomatenpulver, Gewürzextrakte, Limettenöl. Kann Spuren von Milch, Senf und Sellerie enthalten.
Brochettes
Eau, 10% protéines végétales (SOJA, gluten de BLÉ), sucre, huile de tournesol, blancs d'ŒUFS, amidons [pomme de terre, _blé_ (gluten)], arôme naturel (ŒUFS), vinaigre, fibres de _blé_ (gluten), plantes aromatiques et épices (ail en poudre, poivre de Cayenne, gingembre en poudre), dextrose, conservateur (E267), amidon modifié, chlorure de potassium, légumes déshydratés (granulat de poivron, oignon en poudre, granulat d'ail), sel, acidifiant (E330), concentré de poivrons, fer, vitamine B12.
FAQ
Which is healthier: The Wonder Grill-Spieß Tikka or Brochettes?
Overall, The Wonder Grill-Spieß Tikka has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brochettes has fewer calories: 179 kcal versus 184 kcal per 100 g.
Which has less sugar?
The Wonder Grill-Spieß Tikka has less sugar: 1 g versus 9.2 g per 100 g.