The Wonder Grill-Spieß Tikka vs Brochette
Overall, The Wonder Grill-Spieß Tikka has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | The Wonder Grill-Spieß Tikka | Brochette |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 184 kcal | 209 kcal |
| Fat | 10 g | 14.7 g |
| Saturated fat | 0.8 g | 1.4 g |
| Sugars | 1 g | 0.8 g |
| Salt | 1.5 g | 1.6 g |
| Fiber | 6 g | — |
| Protein | 16 g | 9.4 g |
| Additives | 1 | 3 |
| Allergens | Gluten, Soybeans | Celery, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- The Wonder Grill-Spieß Tikka has 12% fewer calories (184 kcal vs 209 kcal).
- The Wonder Grill-Spieß Tikka has 32% less fat (10 g vs 14.7 g).
- The Wonder Grill-Spieß Tikka has 43% less saturated fat (0.8 g vs 1.4 g).
- The Wonder Grill-Spieß Tikka has 41% more protein (16 g vs 9.4 g).
- The Wonder Grill-Spieß Tikka has the better Nutri-Score.
- Only The Wonder Grill-Spieß Tikka lists: Soybeans.
- Only Brochette lists: Celery.
Ingredients
The Wonder Grill-Spieß Tikka
Trinkwasser, 11% texturiertes Sojaproteinkonzentrat, 10% texturiertes Sojamehl, 10 % Rapsöl, natürliche Aromen, 3% Weizenprotein, Verdickungsmittel Methylcellulose; Gewürze (Cumin, Ingwer, schwarzer Pfeffer, Kurkuma, Cayennepfeffer, Kardamom, Koriander, Zimt, Zwiebeln, Knoblauch), Weizenmehl, fraktioniertes Erbsenmehl Meersalz, Glukosesirup, Speisesalz, Zucker, Tomatenpulver, Gewürzextrakte, Limettenöl. Kann Spuren von Milch, Senf und Sellerie enthalten.
Brochette
Eau, céleri-rave (28%), huile végétale (colza, tournesol), protéines de pois, fibres alimentaires (bambou, avoine, agrumes, pois, psylium, pomme de terre), sel, stabilisant: méthylcellulose, protéine de BLÉ texturée, ail, épices (carvi, cumin, paprika), herbes (thym, origan, romarin), concentré de paprika, arômes naturels, épaissisant: carreghénane; antioxydant:acide ascorbique; acide alimentaire: acide lactique.
FAQ
Which is healthier: The Wonder Grill-Spieß Tikka or Brochette?
Overall, The Wonder Grill-Spieß Tikka has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
The Wonder Grill-Spieß Tikka has fewer calories: 184 kcal versus 209 kcal per 100 g.
Which has less sugar?
Brochette has less sugar: 0.8 g versus 1 g per 100 g.