The ORIGINAL CRACKER vs Krit krititas galletas saladas
Overall, The ORIGINAL CRACKER has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | The ORIGINAL CRACKER | Krit krititas galletas salad... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 487 kcal | 505 kcal |
| Fat | 23 g | 26 g |
| Saturated fat | 2 g | 12 g |
| Sugars | 8.5 g | 8.7 g |
| Salt | 0 g | 1.7 g |
| Fiber | 3.3 g | 2.5 g |
| Protein | 7.8 g | 6.5 g |
| Additives | 3 | 4 |
| Allergens | Gluten | Gluten, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- The ORIGINAL CRACKER has 12% less fat (23 g vs 26 g).
- The ORIGINAL CRACKER has 83% less saturated fat (2 g vs 12 g).
- The ORIGINAL CRACKER has no salt, while Krit krititas galletas saladas has 1.7 g.
- The ORIGINAL CRACKER has 24% more fiber (3.3 g vs 2.5 g).
- The ORIGINAL CRACKER has 17% more protein (7.8 g vs 6.5 g).
- The ORIGINAL CRACKER has the better Nutri-Score.
- Only Krit krititas galletas saladas lists: Sulphur dioxide and sulphites.
Ingredients
The ORIGINAL CRACKER
Wheat Flour, Palm Oil, Sugar, Glucose-Fructose Syrup, Raising Agents (Calcium Phosphates, Ammonium Carbonates, Sodium Carbonates, Potassium Carbonates), Salt, Barley Malt Flour
Krit krititas galletas saladas
Harina de _trigo_, aceite de girasol alto oleico (26%), azúcar, jarabe de glucosa y fructosa, extracto de malta de _cebada_, sal, gasificantes (carbonatos de amonio, carbonatos sodio), corrector de acidez (fosfatos de calcio), sal mineral de potasio, levadura, agente de tratamiento de la harina (_metabisulfito_ sódico). Puede contener _sésamo, leche, mostaza, soja,huevo._
FAQ
Which is healthier: The ORIGINAL CRACKER or Krit krititas galletas saladas?
Overall, The ORIGINAL CRACKER has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
The ORIGINAL CRACKER has fewer calories: 487 kcal versus 505 kcal per 100 g.
Which has less sugar?
The ORIGINAL CRACKER has less sugar: 8.5 g versus 8.7 g per 100 g.