TUC Original vs Krit krititas galletas saladas
Overall, TUC Original has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | TUC Original | Krit krititas galletas salad... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 480 kcal | 505 kcal |
| Fat | 19 g | 26 g |
| Saturated fat | 9 g | 12 g |
| Sugars | 7.1 g | 8.7 g |
| Salt | 1.7 g | 1.7 g |
| Fiber | 2.4 g | 2.5 g |
| Protein | 8.3 g | 6.5 g |
| Additives | 5 | 4 |
| Allergens | Eggs, Gluten | Gluten, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- TUC Original has 27% less fat (19 g vs 26 g).
- TUC Original has 25% less saturated fat (9 g vs 12 g).
- TUC Original has 18% less sugar (7.1 g vs 8.7 g).
- TUC Original has 22% more protein (8.3 g vs 6.5 g).
- Only TUC Original lists: Eggs.
- Only Krit krititas galletas saladas lists: Sulphur dioxide and sulphites.
Ingredients
TUC Original
wheat flour, sunflower oil, glucose-fructose syrup, barley malt, ammonium carbonate, sodium carbonate, salt, eggs, flavor, sodium metabisulfite, traces of soy, sesame seeds
Krit krititas galletas saladas
Harina de _trigo_, aceite de girasol alto oleico (26%), azúcar, jarabe de glucosa y fructosa, extracto de malta de _cebada_, sal, gasificantes (carbonatos de amonio, carbonatos sodio), corrector de acidez (fosfatos de calcio), sal mineral de potasio, levadura, agente de tratamiento de la harina (_metabisulfito_ sódico). Puede contener _sésamo, leche, mostaza, soja,huevo._
FAQ
Which is healthier: TUC Original or Krit krititas galletas saladas?
Overall, TUC Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
TUC Original has fewer calories: 480 kcal versus 505 kcal per 100 g.
Which has less sugar?
TUC Original has less sugar: 7.1 g versus 8.7 g per 100 g.