The Lil' Gooey Ones Snack-Size Superfood Candy Bars vs Salted Fudge Chocolate Bar
Overall, The Lil' Gooey Ones Snack-Size Superfood Candy Bars has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
The Lil' Gooey Ones Snack-Size Superfood Candy Bars
Salted Fudge Chocolate Bar
Nutrition per 100 g
| Nutrient | The Lil' Gooey Ones Snack-Si... | Salted Fudge Chocolate Bar |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 382 kcal | 438 kcal |
| Fat | 14.7 g | 34.4 g |
| Saturated fat | 11.8 g | 21.9 g |
| Sugars | 23.5 g | 0 g |
| Salt | 0.7 g | 1.1 g |
| Fiber | 41.2 g | 3.1 g |
| Protein | 5.9 g | 31.3 g |
| Additives | 3 | 3 |
| Allergens | Gluten | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- The Lil' Gooey Ones Snack-Size Superfood Candy Bars has 13% fewer calories (382 kcal vs 438 kcal).
- The Lil' Gooey Ones Snack-Size Superfood Candy Bars has 57% less fat (14.7 g vs 34.4 g).
- The Lil' Gooey Ones Snack-Size Superfood Candy Bars has 46% less saturated fat (11.8 g vs 21.9 g).
- Salted Fudge Chocolate Bar has no sugar, while The Lil' Gooey Ones Snack-Size Superfood Candy Bars has 23.5 g.
- The Lil' Gooey Ones Snack-Size Superfood Candy Bars has 32% less salt (0.7 g vs 1.1 g).
- The Lil' Gooey Ones Snack-Size Superfood Candy Bars has 92% more fiber (41.2 g vs 3.1 g).
- Salted Fudge Chocolate Bar has 81% more protein (31.3 g vs 5.9 g).
- The Lil' Gooey Ones Snack-Size Superfood Candy Bars has the better Nutri-Score.
- Only The Lil' Gooey Ones Snack-Size Superfood Candy Bars lists: Gluten.
- Only Salted Fudge Chocolate Bar lists: Milk.
Ingredients
The Lil' Gooey Ones Snack-Size Superfood Candy Bars
Dates, Prebiotic Tapioca Syrup, Sunchokes, Palm Nut Oil, Prebiotic Tapioca Flour, Vegetable Glycerin, Pea Protein, Oats, Fair-Trade Cocoa, Sea Salt, Sunflower Lecithin, Natural Flavors, Monk Fruit
Salted Fudge Chocolate Bar
PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), ALLULOSE, MODIFIED PLANT FAT (EPG), PALM KERNEL OIL, COCOA MASS, DUTCH PROCESS COCOA POWDER, PALM OIL, NATURAL FLAVOR, SALT, SUNFLOWER LECITHIN, MONK FRUIT EXTRACT, STEVIOL GLYCOSIDES
FAQ
Which is healthier: The Lil' Gooey Ones Snack-Size Superfood Candy Bars or Salted Fudge Chocolate Bar?
Overall, The Lil' Gooey Ones Snack-Size Superfood Candy Bars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
The Lil' Gooey Ones Snack-Size Superfood Candy Bars has fewer calories: 382 kcal versus 438 kcal per 100 g.
Which has less sugar?
Salted Fudge Chocolate Bar has less sugar: 0 g versus 23.5 g per 100 g.