The Lil' Gooey Ones Snack-Size Superfood Candy Bars vs Antep Fistik Ezmesi
Overall, The Lil' Gooey Ones Snack-Size Superfood Candy Bars has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
The Lil' Gooey Ones Snack-Size Superfood Candy Bars
Antep Fistik Ezmesi
Nutrition per 100 g
| Nutrient | The Lil' Gooey Ones Snack-Si... | Antep Fistik Ezmesi |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 4 |
| Calories | 382 kcal | 475 kcal |
| Fat | 14.7 g | 20.5 g |
| Saturated fat | 11.8 g | — |
| Sugars | 23.5 g | 63 g |
| Salt | 0.7 g | 0 g |
| Fiber | 41.2 g | — |
| Protein | 5.9 g | 7.5 g |
| Additives | 3 | 2 |
| Allergens | Gluten | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- The Lil' Gooey Ones Snack-Size Superfood Candy Bars has 19% fewer calories (382 kcal vs 475 kcal).
- The Lil' Gooey Ones Snack-Size Superfood Candy Bars has 28% less fat (14.7 g vs 20.5 g).
- The Lil' Gooey Ones Snack-Size Superfood Candy Bars has 63% less sugar (23.5 g vs 63 g).
- Antep Fistik Ezmesi has no salt, while The Lil' Gooey Ones Snack-Size Superfood Candy Bars has 0.7 g.
- Antep Fistik Ezmesi has 22% more protein (7.5 g vs 5.9 g).
- Only The Lil' Gooey Ones Snack-Size Superfood Candy Bars lists: Gluten.
- Only Antep Fistik Ezmesi lists: Nuts.
Ingredients
The Lil' Gooey Ones Snack-Size Superfood Candy Bars
Dates, Prebiotic Tapioca Syrup, Sunchokes, Palm Nut Oil, Prebiotic Tapioca Flour, Vegetable Glycerin, Pea Protein, Oats, Fair-Trade Cocoa, Sea Salt, Sunflower Lecithin, Natural Flavors, Monk Fruit
Antep Fistik Ezmesi
3eet sugar, pistachios 35%, glucose syrup, emulsifier (sunflower lecithin). Keep in a cool and dry place. D-Pistazienpaste-Zu stazien 35%, Glucosesirup, Emulgator (Sonnenblumenlecithin). Kühl und trocken lagern. F-Pâte de Pistache-Ingrédients: Sucre de bette ucose, émulsifiant (lécithine de tournesol). Conserver au frais et au sec. NL-Pistachepasta-Ingrediënten: Bietensuiker, pistache 35% bloemiecithine). Koel en droog bewaren. تومات شمندر سکری، فستق حلبي %35 شراب الجلوكوز مستحلب )زيت دوار الشمس( يحفظ في مكان معتدل وجاف
FAQ
Which is healthier: The Lil' Gooey Ones Snack-Size Superfood Candy Bars or Antep Fistik Ezmesi?
Overall, The Lil' Gooey Ones Snack-Size Superfood Candy Bars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
The Lil' Gooey Ones Snack-Size Superfood Candy Bars has fewer calories: 382 kcal versus 475 kcal per 100 g.
Which has less sugar?
The Lil' Gooey Ones Snack-Size Superfood Candy Bars has less sugar: 23.5 g versus 63 g per 100 g.