The Lil' Gooey Ones Snack-Size Superfood Candy Bars vs Crunchy Lil Ones Candy Bars
Overall, Crunchy Lil Ones Candy Bars has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
The Lil' Gooey Ones Snack-Size Superfood Candy Bars
Crunchy Lil Ones Candy Bars
Nutrition per 100 g
| Nutrient | The Lil' Gooey Ones Snack-Si... | Crunchy Lil Ones Candy Bars |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 382 kcal | 70 kcal |
| Fat | 14.7 g | 4 g |
| Saturated fat | 11.8 g | 3 g |
| Sugars | 23.5 g | 4 g |
| Salt | 0.7 g | 0 g |
| Fiber | 41.2 g | 4 g |
| Protein | 5.9 g | 1 g |
| Additives | 3 | 3 |
| Allergens | Gluten | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crunchy Lil Ones Candy Bars has 82% fewer calories (70 kcal vs 382 kcal).
- Crunchy Lil Ones Candy Bars has 73% less fat (4 g vs 14.7 g).
- Crunchy Lil Ones Candy Bars has 75% less saturated fat (3 g vs 11.8 g).
- Crunchy Lil Ones Candy Bars has 83% less sugar (4 g vs 23.5 g).
- Crunchy Lil Ones Candy Bars has no salt, while The Lil' Gooey Ones Snack-Size Superfood Candy Bars has 0.7 g.
- The Lil' Gooey Ones Snack-Size Superfood Candy Bars has 90% more fiber (41.2 g vs 4 g).
- The Lil' Gooey Ones Snack-Size Superfood Candy Bars has 83% more protein (5.9 g vs 1 g).
- Crunchy Lil Ones Candy Bars has the better Nutri-Score.
- Only Crunchy Lil Ones Candy Bars lists: Nuts.
Ingredients
The Lil' Gooey Ones Snack-Size Superfood Candy Bars
Dates, Prebiotic Tapioca Syrup, Sunchokes, Palm Nut Oil, Prebiotic Tapioca Flour, Vegetable Glycerin, Pea Protein, Oats, Fair-Trade Cocoa, Sea Salt, Sunflower Lecithin, Natural Flavors, Monk Fruit
Crunchy Lil Ones Candy Bars
Prebiotic Tapioca Syrup, Coconut, Dates, Almonds, Sunchokes, Palm Nut Oil, Prebiotic Tapioca Flour, Vegetable Glycerin, Oats, Fair-Trade Cocoa, Sea Salt, Sunflower Lecithin, Natural Flavors
FAQ
Which is healthier: The Lil' Gooey Ones Snack-Size Superfood Candy Bars or Crunchy Lil Ones Candy Bars?
Overall, Crunchy Lil Ones Candy Bars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crunchy Lil Ones Candy Bars has fewer calories: 70 kcal versus 382 kcal per 100 g.
Which has less sugar?
Crunchy Lil Ones Candy Bars has less sugar: 4 g versus 23.5 g per 100 g.