Comparison

Crunchy Lil Ones Candy Bars vs Salted Fudge Chocolate Bar

Overall, Crunchy Lil Ones Candy Bars has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.

Nutrition per 100 g

NutrientCrunchy Lil Ones Candy BarsSalted Fudge Chocolate Bar
Nutri-Score c e
NOVA group 4 4
Calories 70 kcal 438 kcal
Fat 4 g 34.4 g
Saturated fat 3 g 21.9 g
Sugars 4 g 0 g
Salt 0 g 1.1 g
Fiber 4 g 3.1 g
Protein 1 g 31.3 g
Additives33
AllergensGluten, NutsMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Crunchy Lil Ones Candy Bars has 84% fewer calories (70 kcal vs 438 kcal).
  • Crunchy Lil Ones Candy Bars has 88% less fat (4 g vs 34.4 g).
  • Crunchy Lil Ones Candy Bars has 86% less saturated fat (3 g vs 21.9 g).
  • Salted Fudge Chocolate Bar has no sugar, while Crunchy Lil Ones Candy Bars has 4 g.
  • Crunchy Lil Ones Candy Bars has no salt, while Salted Fudge Chocolate Bar has 1.1 g.
  • Crunchy Lil Ones Candy Bars has 22% more fiber (4 g vs 3.1 g).
  • Salted Fudge Chocolate Bar has 97% more protein (31.3 g vs 1 g).
  • Crunchy Lil Ones Candy Bars has the better Nutri-Score.
  • Only Crunchy Lil Ones Candy Bars lists: Gluten, Nuts.
  • Only Salted Fudge Chocolate Bar lists: Milk.

Ingredients

Crunchy Lil Ones Candy Bars

Prebiotic Tapioca Syrup, Coconut, Dates, Almonds, Sunchokes, Palm Nut Oil, Prebiotic Tapioca Flour, Vegetable Glycerin, Oats, Fair-Trade Cocoa, Sea Salt, Sunflower Lecithin, Natural Flavors

Salted Fudge Chocolate Bar

PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), ALLULOSE, MODIFIED PLANT FAT (EPG), PALM KERNEL OIL, COCOA MASS, DUTCH PROCESS COCOA POWDER, PALM OIL, NATURAL FLAVOR, SALT, SUNFLOWER LECITHIN, MONK FRUIT EXTRACT, STEVIOL GLYCOSIDES

FAQ

Which is healthier: Crunchy Lil Ones Candy Bars or Salted Fudge Chocolate Bar?

Overall, Crunchy Lil Ones Candy Bars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Crunchy Lil Ones Candy Bars has fewer calories: 70 kcal versus 438 kcal per 100 g.

Which has less sugar?

Salted Fudge Chocolate Bar has less sugar: 0 g versus 4 g per 100 g.

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