Serenade vs Antep Fistik Ezmesi
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Serenade | Antep Fistik Ezmesi |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 454 kcal | 475 kcal |
| Fat | 18 g | 20.5 g |
| Saturated fat | 6.1 g | — |
| Sugars | 61 g | 63 g |
| Salt | 0 g | 0 g |
| Protein | 4.8 g | 7.5 g |
| Additives | 5 | 2 |
| Allergens | Apple, Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Serenade has 12% less fat (18 g vs 20.5 g).
- Antep Fistik Ezmesi has 36% more protein (7.5 g vs 4.8 g).
- Only Serenade lists: Apple.
Ingredients
Serenade
Sugar, Apples, Potassium sorbate, Ascorbic acid, Crushed cashews, Apricots, Ascorbic acid, Crushed hazelnuts, Cocoa mass, Cocoa butter, Citric acid, Sodium citrate, Sunflower lecithins, Polyglycerol polyricinoleate, Rapeseed oil, Flavorings
Antep Fistik Ezmesi
3eet sugar, pistachios 35%, glucose syrup, emulsifier (sunflower lecithin). Keep in a cool and dry place. D-Pistazienpaste-Zu stazien 35%, Glucosesirup, Emulgator (Sonnenblumenlecithin). Kühl und trocken lagern. F-Pâte de Pistache-Ingrédients: Sucre de bette ucose, émulsifiant (lécithine de tournesol). Conserver au frais et au sec. NL-Pistachepasta-Ingrediënten: Bietensuiker, pistache 35% bloemiecithine). Koel en droog bewaren. تومات شمندر سکری، فستق حلبي %35 شراب الجلوكوز مستحلب )زيت دوار الشمس( يحفظ في مكان معتدل وجاف
FAQ
Which is healthier: Serenade or Antep Fistik Ezmesi?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Serenade has fewer calories: 454 kcal versus 475 kcal per 100 g.
Which has less sugar?
Serenade has less sugar: 61 g versus 63 g per 100 g.