The Best XL Californian Style Sourdough Bloomer vs Sourdough grain
Overall, The Best XL Californian Style Sourdough Bloomer has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
The Best XL Californian Style Sourdough Bloomer
Sourdough grain
Nutrition per 100 g
| Nutrient | The Best XL Californian Styl... | Sourdough grain |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 4 |
| Calories | 251 kcal | 239 kcal |
| Fat | 2.1 g | 2.8 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sugars | 0.8 g | 2.7 g |
| Salt | — | 0.8 g |
| Fiber | 1.9 g | 9.4 g |
| Protein | 6.9 g | 10.1 g |
| Additives | 0 | 4 |
| Allergens | Gluten | Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- The Best XL Californian Style Sourdough Bloomer has 27% less fat (2.1 g vs 2.8 g).
- The Best XL Californian Style Sourdough Bloomer has 57% less saturated fat (0.2 g vs 0.5 g).
- The Best XL Californian Style Sourdough Bloomer has 70% less sugar (0.8 g vs 2.7 g).
- Sourdough grain has 80% more fiber (9.4 g vs 1.9 g).
- Sourdough grain has 32% more protein (10.1 g vs 6.9 g).
- The Best XL Californian Style Sourdough Bloomer is less processed (lower NOVA group).
- Only Sourdough grain lists: Sesame seeds, Soybeans.
Ingredients
The Best XL Californian Style Sourdough Bloomer
wheat flour,water, sodium chloride, malted barley flour, rapeseed oil
Sourdough grain
Wheat flour(42%), contains vitamins (thiamin, folic acid)Water, mixed grains (10%), Purple wheat, Kibbled rye, kibbled barley, mixed seeds (3%), pumpkin seeds, sunflower seeds, Linseeds, poppy seeds, Sesame seeds, yeast, acidity regulator (250), kibbled soy, wheat gluten, sourdough powder (contains rye) Vegetable oil, iodised salt, soy flour, emulsifiers (481,471), anti caking agent (170), CONTAINS, WHEAT, SOY, BARLEY AND SESAME SEEDS. MAY CONTAIN MILK, LUPIN AND OTHER GLUTEN CEREALS.
FAQ
Which is healthier: The Best XL Californian Style Sourdough Bloomer or Sourdough grain?
Overall, The Best XL Californian Style Sourdough Bloomer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sourdough grain has fewer calories: 239 kcal versus 251 kcal per 100 g.
Which has less sugar?
The Best XL Californian Style Sourdough Bloomer has less sugar: 0.8 g versus 2.7 g per 100 g.