Comparison

Tesco Organic Whole Wheat Fusilli 500G vs Wholewheat Penne Pasta

Overall, Wholewheat Penne Pasta has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Tesco Organic Whole Wheat Fusilli 500G

Tesco Organic Whole Wheat Fusilli 500G

Tesco
a NOVA 1
Better choice
Wholewheat Penne Pasta

Wholewheat Penne Pasta

Asda · 500g
a NOVA 1

Nutrition per 100 g

NutrientTesco Organic Whole Wheat Fu...Wholewheat Penne Pasta
Nutri-Score a a
NOVA group 1 1
Calories 181 kcal 147 kcal
Fat 0.8 g 0.9 g
Saturated fat 0.2 g 0.2 g
Sugars 1.2 g 0.5 g
Salt 0 g 0 g
Fiber 3.3 g 3.7 g
Protein 6.1 g 4.8 g
Additives00
AllergensGluten, WholewheatGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Wholewheat Penne Pasta has 19% fewer calories (147 kcal vs 181 kcal).
  • Wholewheat Penne Pasta has 58% less sugar (0.5 g vs 1.2 g).
  • Wholewheat Penne Pasta has 11% more fiber (3.7 g vs 3.3 g).
  • Tesco Organic Whole Wheat Fusilli 500G has 21% more protein (6.1 g vs 4.8 g).
  • Only Tesco Organic Whole Wheat Fusilli 500G lists: Wholewheat.

Ingredients

Tesco Organic Whole Wheat Fusilli 500G

Organic Durum _Wholewheat_ Semolina

Wholewheat Penne Pasta

Durum Whole Wheat Semolina

FAQ

Which is healthier: Tesco Organic Whole Wheat Fusilli 500G or Wholewheat Penne Pasta?

Overall, Wholewheat Penne Pasta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Wholewheat Penne Pasta has fewer calories: 147 kcal versus 181 kcal per 100 g.

Which has less sugar?

Wholewheat Penne Pasta has less sugar: 0.5 g versus 1.2 g per 100 g.

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