Comparison

Tesco Organic Whole Wheat Fusilli 500G vs Makaron pełnoziarnisty

Overall, Makaron pełnoziarnisty has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientTesco Organic Whole Wheat Fu...Makaron pełnoziarnisty
Nutri-Score a a
NOVA group 1 —
Calories 181 kcal 158 kcal
Fat 0.8 g 1.7 g
Saturated fat 0.2 g 0.4 g
Sugars 1.2 g 1.3 g
Salt 0 g 0 g
Fiber 3.3 g —
Protein 6.1 g 7.1 g
Additives00
AllergensGluten, WholewheatNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Makaron pełnoziarnisty has 13% fewer calories (158 kcal vs 181 kcal).
  • Tesco Organic Whole Wheat Fusilli 500G has 53% less fat (0.8 g vs 1.7 g).
  • Makaron pełnoziarnisty has 14% more protein (7.1 g vs 6.1 g).
  • Only Tesco Organic Whole Wheat Fusilli 500G lists: Gluten, Wholewheat.

Ingredients

Tesco Organic Whole Wheat Fusilli 500G

Organic Durum _Wholewheat_ Semolina

Makaron pełnoziarnisty

Not available.

FAQ

Which is healthier: Tesco Organic Whole Wheat Fusilli 500G or Makaron pełnoziarnisty?

Overall, Makaron pełnoziarnisty has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Makaron pełnoziarnisty has fewer calories: 158 kcal versus 181 kcal per 100 g.

Which has less sugar?

Tesco Organic Whole Wheat Fusilli 500G has less sugar: 1.2 g versus 1.3 g per 100 g.

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