Tesco British Baby Spinach vs Epinards en branche
Overall, Epinards en branche has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Tesco British Baby Spinach
Epinards en branche
Nutrition per 100 g
| Nutrient | Tesco British Baby Spinach | Epinards en branche |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 29 kcal | 36 kcal |
| Fat | 0.8 g | 0.6 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 1.5 g | 0 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 2.1 g | 3 g |
| Protein | 2.8 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tesco British Baby Spinach has 19% fewer calories (29 kcal vs 36 kcal).
- Epinards en branche has no sugar, while Tesco British Baby Spinach has 1.5 g.
- Epinards en branche has 30% more fiber (3 g vs 2.1 g).
- Epinards en branche has 15% more protein (3.3 g vs 2.8 g).
- Tesco British Baby Spinach is less processed (lower NOVA group).
- Only Epinards en branche lists: None.
Ingredients
Tesco British Baby Spinach
spinach
Epinards en branche
Épinards en branche, eau, sel de Camargue.
FAQ
Which is healthier: Tesco British Baby Spinach or Epinards en branche?
Overall, Epinards en branche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tesco British Baby Spinach has fewer calories: 29 kcal versus 36 kcal per 100 g.
Which has less sugar?
Epinards en branche has less sugar: 0 g versus 1.5 g per 100 g.