Terrine Marine vs Terrine bio a la truite
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Terrine Marine | Terrine bio a la truite |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 168 kcal | 213 kcal |
| Fat | 14 g | 15.7 g |
| Saturated fat | 1.5 g | 1.7 g |
| Sugars | 1.3 g | 2.1 g |
| Salt | 1.4 g | 1.1 g |
| Protein | 8.4 g | 10 g |
| Additives | 4 | 0 |
| Allergens | Celery, Crustaceans, Fish, Milk | Eggs, Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Terrine Marine has 21% fewer calories (168 kcal vs 213 kcal).
- Terrine Marine has 11% less fat (14 g vs 15.7 g).
- Terrine Marine has 38% less sugar (1.3 g vs 2.1 g).
- Terrine bio a la truite has 23% less salt (1.1 g vs 1.4 g).
- Terrine bio a la truite has 16% more protein (10 g vs 8.4 g).
- Terrine bio a la truite is less processed (lower NOVA group).
- Only Terrine Marine lists: Celery, Crustaceans.
- Only Terrine bio a la truite lists: Eggs.
Ingredients
Terrine Marine
Chair de _POISSONS_ huile de colza, _SAUMON_ (7%), épinards, surimi (chair de _POISSONS_, sucre, sorbitol, blanc d' _COLIN_ d'ALASKA (5%), HOKI (5% ), blanc d'EUF, tapioca, _CREME_ fraîche, _SAUMON_ fumé carottes, fécule de pomme de terre, arômes (_CELERI_, _CRUSTACES_), courgettes, sel, dextrose, pro de _LAIT_, gélifiants E407-E410, oseille, oignon, échalote, ail, colorant : extrait de paprika, (0,04%), ciboulette
Terrine bio a la truite
TRUITE* 25% (Oncorhynchus Mykiss - UE), petits légumes* 24% (courgette*, carotte*, poireau*, épinard*), SAUMON* (Salmo salar - UE), huile de colza*, eau, amidon de manioc*, poudre de LAIT*, jaune d'OEUF*, sel, aneth*, poivre*
FAQ
Which is healthier: Terrine Marine or Terrine bio a la truite?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Terrine Marine has fewer calories: 168 kcal versus 213 kcal per 100 g.
Which has less sugar?
Terrine Marine has less sugar: 1.3 g versus 2.1 g per 100 g.