Terrine légumes du soleil vs Terrine vegetale champignons Shiitake
Overall, Terrine légumes du soleil has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Terrine légumes du soleil
Terrine vegetale champignons Shiitake
Nutrition per 100 g
| Nutrient | Terrine légumes du soleil | Terrine vegetale champignons... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 222 kcal | 234 kcal |
| Fat | 16 g | 19 g |
| Saturated fat | 1.7 g | 12 g |
| Sugars | 2.1 g | 1.9 g |
| Salt | 1 g | 1 g |
| Fiber | 4.2 g | 3.4 g |
| Protein | 4.2 g | 4.1 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Terrine légumes du soleil has 16% less fat (16 g vs 19 g).
- Terrine légumes du soleil has 86% less saturated fat (1.7 g vs 12 g).
- Terrine légumes du soleil has 19% more fiber (4.2 g vs 3.4 g).
- Terrine légumes du soleil has the better Nutri-Score.
- Terrine légumes du soleil is less processed (lower NOVA group).
Ingredients
Terrine légumes du soleil
yeast, sunflower oil, red peppers (12,5%), water, potato starch, tomato puree (8%), eggplant (4,5%), zucchini (4,5%), tomatoes (3%), olive oil, sea salt, onions, spices (powdered garlic, paprika, white pepper), herbs (oregano, rosemary, thyme),
Terrine vegetale champignons Shiitake
Levure, eau, champignons shiitaké 13%, huile de coco, amidon de pomme de terre, huile de tournesol, sel marin, oignons grillés 0,8%, purée de tomates, poudre d'oignons 0,3%, épaississant : gomme guar, poivre blanc
FAQ
Which is healthier: Terrine légumes du soleil or Terrine vegetale champignons Shiitake?
Overall, Terrine légumes du soleil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Terrine légumes du soleil has fewer calories: 222 kcal versus 234 kcal per 100 g.
Which has less sugar?
Terrine vegetale champignons Shiitake has less sugar: 1.9 g versus 2.1 g per 100 g.