Terrine légumes du soleil vs Une nouvelle foie
Overall, Terrine légumes du soleil has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Terrine légumes du soleil | Une nouvelle foie |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 3 |
| Calories | 222 kcal | 450 kcal |
| Fat | 16 g | 41 g |
| Saturated fat | 1.7 g | 22 g |
| Sugars | 2.1 g | 3.6 g |
| Salt | 1 g | 1 g |
| Fiber | 4.2 g | 3.6 g |
| Protein | 4.2 g | 8.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Nuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Terrine légumes du soleil has 51% fewer calories (222 kcal vs 450 kcal).
- Terrine légumes du soleil has 61% less fat (16 g vs 41 g).
- Terrine légumes du soleil has 92% less saturated fat (1.7 g vs 22 g).
- Terrine légumes du soleil has 42% less sugar (2.1 g vs 3.6 g).
- Terrine légumes du soleil has 15% more fiber (4.2 g vs 3.6 g).
- Une nouvelle foie has 48% more protein (8.1 g vs 4.2 g).
- Terrine légumes du soleil has the better Nutri-Score.
- Only Une nouvelle foie lists: Gluten, Nuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Terrine légumes du soleil
yeast, sunflower oil, red peppers (12,5%), water, potato starch, tomato puree (8%), eggplant (4,5%), zucchini (4,5%), tomatoes (3%), olive oil, sea salt, onions, spices (powdered garlic, paprika, white pepper), herbs (oregano, rosemary, thyme),
Une nouvelle foie
Shiitaké* réhydraté (eau, shiitaké*) 26 %, noix de cajou** 26 %, huile de coco*, eau, vin* (contient : sulfites), levure maltée* (contient gluten), huile de colza*, pâte de graines de sésame* décortiquées, shoyu** (eau, soja**, sel de gemme, riz**, ferment : aspergillus oryzae), sucre de canne*, clou de girofle*, cumin*, gingembre*, badiane*, sel de Guérande, poivre*. * Ingrédient issu de l'agriculture biologique - Certification BIO par ECOCERT FR-BIO-01 ** Ingrédient issu du commerce équitable
FAQ
Which is healthier: Terrine légumes du soleil or Une nouvelle foie?
Overall, Terrine légumes du soleil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Terrine légumes du soleil has fewer calories: 222 kcal versus 450 kcal per 100 g.
Which has less sugar?
Terrine légumes du soleil has less sugar: 2.1 g versus 3.6 g per 100 g.