Terrine légumes du soleil vs Terrine à la truite
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Terrine légumes du soleil | Terrine à la truite |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 222 kcal | 213 kcal |
| Fat | 16 g | 15.7 g |
| Saturated fat | 1.7 g | 1.7 g |
| Sugars | 2.1 g | 2.1 g |
| Salt | 1 g | 1.1 g |
| Fiber | 4.2 g | 0 g |
| Protein | 4.2 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Terrine légumes du soleil has 100% more fiber (4.2 g vs 0 g).
- Terrine à la truite has 58% more protein (10 g vs 4.2 g).
Ingredients
Terrine légumes du soleil
yeast, sunflower oil, red peppers (12,5%), water, potato starch, tomato puree (8%), eggplant (4,5%), zucchini (4,5%), tomatoes (3%), olive oil, sea salt, onions, spices (powdered garlic, paprika, white pepper), herbs (oregano, rosemary, thyme),
Terrine à la truite
Not available.
FAQ
Which is healthier: Terrine légumes du soleil or Terrine à la truite?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Terrine à la truite has fewer calories: 213 kcal versus 222 kcal per 100 g.
Which has less sugar?
Terrine légumes du soleil has less sugar: 2.1 g versus 2.1 g per 100 g.