Terrine légumes du soleil vs Terrine de homard & tourteau et sa Julienne de légumes
Overall, Terrine de homard & tourteau et sa Julienne de légumes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Terrine légumes du soleil
Terrine de homard & tourteau et sa Julienne de légumes
Nutrition per 100 g
| Nutrient | Terrine légumes du soleil | Terrine de homard & tourteau... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 222 kcal | 129 kcal |
| Fat | 16 g | 8.7 g |
| Saturated fat | 1.7 g | 1.4 g |
| Sugars | 2.1 g | 0.7 g |
| Salt | 1 g | 0.9 g |
| Fiber | 4.2 g | — |
| Protein | 4.2 g | 7.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | Crustaceans, Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Terrine de homard & tourteau et sa Julienne de légumes has 42% fewer calories (129 kcal vs 222 kcal).
- Terrine de homard & tourteau et sa Julienne de légumes has 46% less fat (8.7 g vs 16 g).
- Terrine de homard & tourteau et sa Julienne de légumes has 18% less saturated fat (1.4 g vs 1.7 g).
- Terrine de homard & tourteau et sa Julienne de légumes has 67% less sugar (0.7 g vs 2.1 g).
- Terrine de homard & tourteau et sa Julienne de légumes has 42% more protein (7.2 g vs 4.2 g).
- Terrine légumes du soleil is less processed (lower NOVA group).
- Only Terrine de homard & tourteau et sa Julienne de légumes lists: Crustaceans, Fish, Milk.
Ingredients
Terrine légumes du soleil
yeast, sunflower oil, red peppers (12,5%), water, potato starch, tomato puree (8%), eggplant (4,5%), zucchini (4,5%), tomatoes (3%), olive oil, sea salt, onions, spices (powdered garlic, paprika, white pepper), herbs (oregano, rosemary, thyme),
Terrine de homard & tourteau et sa Julienne de légumes
COLIN d'Alaska (22,5%), pulpe de HOMARD (19%), eau, CRABE-TOURTEAU (11%), huile de colza, carottes (7,5%), courgettes (3,5%), CRÈME fraîche, tapioca, vinaigre d'alcool, fécule de pomme de terre, ciboulette, épaississant : carraghénanes ; extrait de CRUSTACÉ, laitue de mer, double concentré de tomates, champignons noirs, sel, yuzu, fibres de pousses de bambou, paprika, sucre, poivre, jus concentré de carottes piment.
FAQ
Which is healthier: Terrine légumes du soleil or Terrine de homard & tourteau et sa Julienne de légumes?
Overall, Terrine de homard & tourteau et sa Julienne de légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Terrine de homard & tourteau et sa Julienne de légumes has fewer calories: 129 kcal versus 222 kcal per 100 g.
Which has less sugar?
Terrine de homard & tourteau et sa Julienne de légumes has less sugar: 0.7 g versus 2.1 g per 100 g.