Terrine légumes du soleil vs Terrine au piment d'Espelette
Overall, Terrine légumes du soleil has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Terrine légumes du soleil | Terrine au piment d'Espelett... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 3 |
| Calories | 222 kcal | 359 kcal |
| Fat | 16 g | 33 g |
| Saturated fat | 1.7 g | 13 g |
| Sugars | 2.1 g | 1 g |
| Salt | 1 g | 1.7 g |
| Fiber | 4.2 g | — |
| Protein | 4.2 g | 15 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Terrine légumes du soleil has 38% fewer calories (222 kcal vs 359 kcal).
- Terrine légumes du soleil has 52% less fat (16 g vs 33 g).
- Terrine légumes du soleil has 87% less saturated fat (1.7 g vs 13 g).
- Terrine au piment d'Espelette has 52% less sugar (1 g vs 2.1 g).
- Terrine légumes du soleil has 40% less salt (1 g vs 1.7 g).
- Terrine au piment d'Espelette has 72% more protein (15 g vs 4.2 g).
- Terrine légumes du soleil has the better Nutri-Score.
- Only Terrine au piment d'Espelette lists: Eggs.
Ingredients
Terrine légumes du soleil
yeast, sunflower oil, red peppers (12,5%), water, potato starch, tomato puree (8%), eggplant (4,5%), zucchini (4,5%), tomatoes (3%), olive oil, sea salt, onions, spices (powdered garlic, paprika, white pepper), herbs (oregano, rosemary, thyme),
Terrine au piment d'Espelette
foie de porc 41%, gorge de porc découennée 30%, gras de proc 24%, sel, piment d'Espelette 1%, poivre, blanc d'_œuf_ déshydraté, ail, eau
FAQ
Which is healthier: Terrine légumes du soleil or Terrine au piment d'Espelette?
Overall, Terrine légumes du soleil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Terrine légumes du soleil has fewer calories: 222 kcal versus 359 kcal per 100 g.
Which has less sugar?
Terrine au piment d'Espelette has less sugar: 1 g versus 2.1 g per 100 g.