Terrine au piment d'Espelette vs Terrine vegetale champignons Shiitake
Overall, Terrine vegetale champignons Shiitake has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Terrine au piment d'Espelette
Terrine vegetale champignons Shiitake
Nutrition per 100 g
| Nutrient | Terrine au piment d'Espelett... | Terrine vegetale champignons... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 359 kcal | 234 kcal |
| Fat | 33 g | 19 g |
| Saturated fat | 13 g | 12 g |
| Sugars | 1 g | 1.9 g |
| Salt | 1.7 g | 1 g |
| Fiber | — | 3.4 g |
| Protein | 15 g | 4.1 g |
| Additives | 0 | 1 |
| Allergens | Eggs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Terrine vegetale champignons Shiitake has 35% fewer calories (234 kcal vs 359 kcal).
- Terrine vegetale champignons Shiitake has 42% less fat (19 g vs 33 g).
- Terrine au piment d'Espelette has 47% less sugar (1 g vs 1.9 g).
- Terrine vegetale champignons Shiitake has 40% less salt (1 g vs 1.7 g).
- Terrine au piment d'Espelette has 73% more protein (15 g vs 4.1 g).
- Terrine vegetale champignons Shiitake has the better Nutri-Score.
- Terrine au piment d'Espelette is less processed (lower NOVA group).
- Only Terrine au piment d'Espelette lists: Eggs.
Ingredients
Terrine au piment d'Espelette
foie de porc 41%, gorge de porc découennée 30%, gras de proc 24%, sel, piment d'Espelette 1%, poivre, blanc d'_œuf_ déshydraté, ail, eau
Terrine vegetale champignons Shiitake
Levure, eau, champignons shiitaké 13%, huile de coco, amidon de pomme de terre, huile de tournesol, sel marin, oignons grillés 0,8%, purée de tomates, poudre d'oignons 0,3%, épaississant : gomme guar, poivre blanc
FAQ
Which is healthier: Terrine au piment d'Espelette or Terrine vegetale champignons Shiitake?
Overall, Terrine vegetale champignons Shiitake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Terrine vegetale champignons Shiitake has fewer calories: 234 kcal versus 359 kcal per 100 g.
Which has less sugar?
Terrine au piment d'Espelette has less sugar: 1 g versus 1.9 g per 100 g.