Terrine à la truite vs Une nouvelle foie
Overall, Terrine à la truite has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Terrine à la truite | Une nouvelle foie |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | 3 |
| Calories | 213 kcal | 450 kcal |
| Fat | 15.7 g | 41 g |
| Saturated fat | 1.7 g | 22 g |
| Sugars | 2.1 g | 3.6 g |
| Salt | 1.1 g | 1 g |
| Fiber | 0 g | 3.6 g |
| Protein | 10 g | 8.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Nuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Terrine à la truite has 53% fewer calories (213 kcal vs 450 kcal).
- Terrine à la truite has 62% less fat (15.7 g vs 41 g).
- Terrine à la truite has 92% less saturated fat (1.7 g vs 22 g).
- Terrine à la truite has 42% less sugar (2.1 g vs 3.6 g).
- Une nouvelle foie has 100% more fiber (3.6 g vs 0 g).
- Terrine à la truite has 19% more protein (10 g vs 8.1 g).
- Terrine à la truite has the better Nutri-Score.
- Only Une nouvelle foie lists: Gluten, Nuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Terrine à la truite
Not available.
Une nouvelle foie
Shiitaké* réhydraté (eau, shiitaké*) 26 %, noix de cajou** 26 %, huile de coco*, eau, vin* (contient : sulfites), levure maltée* (contient gluten), huile de colza*, pâte de graines de sésame* décortiquées, shoyu** (eau, soja**, sel de gemme, riz**, ferment : aspergillus oryzae), sucre de canne*, clou de girofle*, cumin*, gingembre*, badiane*, sel de Guérande, poivre*. * Ingrédient issu de l'agriculture biologique - Certification BIO par ECOCERT FR-BIO-01 ** Ingrédient issu du commerce équitable
FAQ
Which is healthier: Terrine à la truite or Une nouvelle foie?
Overall, Terrine à la truite has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Terrine à la truite has fewer calories: 213 kcal versus 450 kcal per 100 g.
Which has less sugar?
Terrine à la truite has less sugar: 2.1 g versus 3.6 g per 100 g.