Comparison
Terrine de saumon et fondue de poireaux vs Terrine saumon
Overall, Terrine saumon has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Terrine de saumon et fondue... | Terrine saumon |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | — |
| Calories | 225 kcal | 197 kcal |
| Fat | 17 g | 17 g |
| Saturated fat | 5.3 g | 3.9 g |
| Sugars | 1.7 g | 2.7 g |
| Salt | 1.1 g | 1.1 g |
| Protein | 12 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Terrine saumon has 12% fewer calories (197 kcal vs 225 kcal).
- Terrine saumon has 26% less saturated fat (3.9 g vs 5.3 g).
- Terrine de saumon et fondue de poireaux has 37% less sugar (1.7 g vs 2.7 g).
- Terrine saumon has the better Nutri-Score.
Ingredients
Terrine de saumon et fondue de poireaux
Not available.
Terrine saumon
Not available.
FAQ
Which is healthier: Terrine de saumon et fondue de poireaux or Terrine saumon?
Overall, Terrine saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Terrine saumon has fewer calories: 197 kcal versus 225 kcal per 100 g.
Which has less sugar?
Terrine de saumon et fondue de poireaux has less sugar: 1.7 g versus 2.7 g per 100 g.
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