Terrine de canard au poivre vert vs Crab Pâté
Overall, Crab Pâté has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Terrine de canard au poivre... | Crab Pâté |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 233 kcal | 150 kcal |
| Fat | 18.6 g | 10.1 g |
| Saturated fat | 7.4 g | 3.3 g |
| Sugars | 0.8 g | 1.4 g |
| Salt | 1.4 g | 1.1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 14.3 g | 8.1 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | Crustaceans, Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crab Pâté has 36% fewer calories (150 kcal vs 233 kcal).
- Crab Pâté has 46% less fat (10.1 g vs 18.6 g).
- Crab Pâté has 55% less saturated fat (3.3 g vs 7.4 g).
- Terrine de canard au poivre vert has 43% less sugar (0.8 g vs 1.4 g).
- Crab Pâté has 22% less salt (1.1 g vs 1.4 g).
- Crab Pâté has 100% more fiber (0.5 g vs 0 g).
- Terrine de canard au poivre vert has 43% more protein (14.3 g vs 8.1 g).
- Crab Pâté has the better Nutri-Score.
- Crab Pâté is less processed (lower NOVA group).
- Only Terrine de canard au poivre vert lists: Gluten.
- Only Crab Pâté lists: Crustaceans.
Ingredients
Terrine de canard au poivre vert
Viande de canard 25% (origine France), foie de dinde (origine UE), viande de porc, gras de porc, couenne de porc, oignons, OEUFS, farine et amidon de BLÉ, sel, poivre vert 1% (dont acidifiant : acide acétique), Armagnac, épices et plantes aromatiques, lactose (LAIT), protéines de LAIT, dextrose, arômes naturels. Elaboré à partir de porc origine France.
Crab Pâté
Crab (Crustacean) (50%), Full Fat Soft Cheese (Milk) (11%), Single Cream (Milk), Water, Crème Fraîche (Milk), Rapeseed Oil, Lemon Juice, Tapioca Starch, Pasteurised Egg, Potato Starch, Tomato Paste, Salt, Spirit Vinegar, Black Pepper
FAQ
Which is healthier: Terrine de canard au poivre vert or Crab Pâté?
Overall, Crab Pâté has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crab Pâté has fewer calories: 150 kcal versus 233 kcal per 100 g.
Which has less sugar?
Terrine de canard au poivre vert has less sugar: 0.8 g versus 1.4 g per 100 g.