Terrine de canard au poivre vert vs Pate
Overall, Pate has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Terrine de canard au poivre... | Pate |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 233 kcal | 145 kcal |
| Fat | 18.6 g | 11.2 g |
| Saturated fat | 7.4 g | 4.9 g |
| Sugars | 0.8 g | 3.1 g |
| Salt | 1.4 g | 1 g |
| Fiber | 0 g | 0.9 g |
| Protein | 14.3 g | 3.2 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pate has 38% fewer calories (145 kcal vs 233 kcal).
- Pate has 40% less fat (11.2 g vs 18.6 g).
- Pate has 34% less saturated fat (4.9 g vs 7.4 g).
- Terrine de canard au poivre vert has 74% less sugar (0.8 g vs 3.1 g).
- Pate has 29% less salt (1 g vs 1.4 g).
- Pate has 100% more fiber (0.9 g vs 0 g).
- Terrine de canard au poivre vert has 78% more protein (14.3 g vs 3.2 g).
- Pate has the better Nutri-Score.
- Pate is less processed (lower NOVA group).
- Only Terrine de canard au poivre vert lists: Gluten.
Ingredients
Terrine de canard au poivre vert
Viande de canard 25% (origine France), foie de dinde (origine UE), viande de porc, gras de porc, couenne de porc, oignons, OEUFS, farine et amidon de BLÉ, sel, poivre vert 1% (dont acidifiant : acide acétique), Armagnac, épices et plantes aromatiques, lactose (LAIT), protéines de LAIT, dextrose, arômes naturels. Elaboré à partir de porc origine France.
Pate
Roasted Mushrooms (24%) [Mushroom, Rapeseed Oil], Full Fat Soft Cheese (Milk) (17%), Water, Crème Fraîche (Milk), Single Cream (Milk), Onion, Lemon Juice, Rapeseed Oil, Tapioca Starch, Pasteurised Egg, Garlic Purée, Spirit Vinegar, Sugar, Salt, Mushroom Concentrate, Yeast Extract, Thyme, Rehydrated Potato, Porcini Mushroom, Black Pepper, Nutmeg, Lemon Juice Powder
FAQ
Which is healthier: Terrine de canard au poivre vert or Pate?
Overall, Pate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pate has fewer calories: 145 kcal versus 233 kcal per 100 g.
Which has less sugar?
Terrine de canard au poivre vert has less sugar: 0.8 g versus 3.1 g per 100 g.