Terrine de campagne vs Pate
Overall, Pate has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Terrine de campagne | Pate |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 3 |
| Calories | 276 kcal | 145 kcal |
| Fat | 23 g | 11.2 g |
| Saturated fat | 9.3 g | 4.9 g |
| Sugars | 1.2 g | 3.1 g |
| Salt | 1.8 g | 1 g |
| Fiber | 0 g | 0.9 g |
| Protein | 14.8 g | 3.2 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk, Sulphur dioxide and sulphites | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pate has 47% fewer calories (145 kcal vs 276 kcal).
- Pate has 51% less fat (11.2 g vs 23 g).
- Pate has 47% less saturated fat (4.9 g vs 9.3 g).
- Terrine de campagne has 61% less sugar (1.2 g vs 3.1 g).
- Pate has 44% less salt (1 g vs 1.8 g).
- Pate has 100% more fiber (0.9 g vs 0 g).
- Terrine de campagne has 78% more protein (14.8 g vs 3.2 g).
- Pate has the better Nutri-Score.
- Pate is less processed (lower NOVA group).
- Only Terrine de campagne lists: Gluten, Sulphur dioxide and sulphites.
- Only Pate lists: Eggs.
Ingredients
Terrine de campagne
Viande de porc (origine France), foie de porc (origine France), gras de porc (origine France), oignons, fécule de pomme de terre, sel, gelée de porc (eau et gélatine (origine UE)), gélifiants : carraghénanes, protéines de LAIT, poudre de LAIT écrémé, lactose (contient LAIT), épice et aromate, dextrose.
Pate
Roasted Mushrooms (24%) [Mushroom, Rapeseed Oil], Full Fat Soft Cheese (Milk) (17%), Water, Crème Fraîche (Milk), Single Cream (Milk), Onion, Lemon Juice, Rapeseed Oil, Tapioca Starch, Pasteurised Egg, Garlic Purée, Spirit Vinegar, Sugar, Salt, Mushroom Concentrate, Yeast Extract, Thyme, Rehydrated Potato, Porcini Mushroom, Black Pepper, Nutmeg, Lemon Juice Powder
FAQ
Which is healthier: Terrine de campagne or Pate?
Overall, Pate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pate has fewer calories: 145 kcal versus 276 kcal per 100 g.
Which has less sugar?
Terrine de campagne has less sugar: 1.2 g versus 3.1 g per 100 g.