Telemea Din Lapte De Capră vs Riccioli di crusca
Overall, Riccioli di crusca has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Telemea Din Lapte De Capră
Riccioli di crusca
Nutrition per 100 g
| Nutrient | Telemea Din Lapte De Capră | Riccioli di crusca |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | — | 3 |
| Calories | 261 kcal | 315 kcal |
| Fat | 22 g | 3 g |
| Saturated fat | 15.4 g | 0.5 g |
| Sugars | 0.7 g | 1.7 g |
| Salt | 2.2 g | 1 g |
| Fiber | 0 g | 26 g |
| Protein | 15 g | 15 g |
| Additives | 0 | 0 |
| Allergens | None listed | Nuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Telemea Din Lapte De Capră has 17% fewer calories (261 kcal vs 315 kcal).
- Riccioli di crusca has 86% less fat (3 g vs 22 g).
- Riccioli di crusca has 97% less saturated fat (0.5 g vs 15.4 g).
- Telemea Din Lapte De Capră has 59% less sugar (0.7 g vs 1.7 g).
- Riccioli di crusca has 55% less salt (1 g vs 2.2 g).
- Riccioli di crusca has 100% more fiber (26 g vs 0 g).
- Riccioli di crusca has the better Nutri-Score.
- Only Riccioli di crusca lists: Nuts, Sesame seeds, Soybeans.
Ingredients
Telemea Din Lapte De Capră
Not available.
Riccioli di crusca
crusca di grano tenero 70%, farina di mais, sale marino. Prodotto in uno stabilimento che utilizza cereal contenenti glutine, soia, frutta a guscio e sesamo. Da consumarsi preferibilmente entro il: vedere data sul fondo del pacchetto.
FAQ
Which is healthier: Telemea Din Lapte De Capră or Riccioli di crusca?
Overall, Riccioli di crusca has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Telemea Din Lapte De Capră has fewer calories: 261 kcal versus 315 kcal per 100 g.
Which has less sugar?
Telemea Din Lapte De Capră has less sugar: 0.7 g versus 1.7 g per 100 g.