Comparison
Telemea Din Lapte De Capră vs Otręby owsiane
Overall, Otręby owsiane has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Telemea Din Lapte De Capră | Otręby owsiane |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | — | 1 |
| Calories | 261 kcal | 425 kcal |
| Fat | 22 g | 7 g |
| Saturated fat | 15.4 g | 1.3 g |
| Sugars | 0.7 g | 1.5 g |
| Salt | 2.2 g | 0 g |
| Fiber | 0 g | 15 g |
| Protein | 15 g | 17 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Telemea Din Lapte De Capră has 39% fewer calories (261 kcal vs 425 kcal).
- Otręby owsiane has 68% less fat (7 g vs 22 g).
- Otręby owsiane has 92% less saturated fat (1.3 g vs 15.4 g).
- Telemea Din Lapte De Capră has 53% less sugar (0.7 g vs 1.5 g).
- Otręby owsiane has 100% less salt (0 g vs 2.2 g).
- Otręby owsiane has 100% more fiber (15 g vs 0 g).
- Otręby owsiane has 12% more protein (17 g vs 15 g).
- Otręby owsiane has the better Nutri-Score.
- Only Otręby owsiane lists: Gluten.
Ingredients
Telemea Din Lapte De Capră
Not available.
Otręby owsiane
Otręby _owsiane_, Może zawierać soję oraz mleko,
FAQ
Which is healthier: Telemea Din Lapte De Capră or Otręby owsiane?
Overall, Otręby owsiane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Telemea Din Lapte De Capră has fewer calories: 261 kcal versus 425 kcal per 100 g.
Which has less sugar?
Telemea Din Lapte De Capră has less sugar: 0.7 g versus 1.5 g per 100 g.
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