Comparison
Tel sehriye vs Durum Volkoren pasta
Overall, Durum Volkoren pasta has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tel sehriye | Durum Volkoren pasta |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 1 |
| Calories | 354 kcal | 352 kcal |
| Fat | 1.5 g | 3.3 g |
| Saturated fat | 0.1 g | — |
| Sugars | 3.5 g | 1 g |
| Salt | — | 0 g |
| Fiber | 2.5 g | 3.4 g |
| Protein | 11.8 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tel sehriye has 55% less fat (1.5 g vs 3.3 g).
- Durum Volkoren pasta has 71% less sugar (1 g vs 3.5 g).
- Durum Volkoren pasta has 25% more fiber (3.4 g vs 2.5 g).
- Only Durum Volkoren pasta lists: Gluten.
Ingredients
Tel sehriye
سميد القمح الصلب 100%
Durum Volkoren pasta
100% volkoren durum tarwegries.
FAQ
Which is healthier: Tel sehriye or Durum Volkoren pasta?
Overall, Durum Volkoren pasta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Durum Volkoren pasta has fewer calories: 352 kcal versus 354 kcal per 100 g.
Which has less sugar?
Durum Volkoren pasta has less sugar: 1 g versus 3.5 g per 100 g.