Roasted Red Pepper Single Serve Hummus Cups vs Tel sehriye
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Roasted Red Pepper Single Se... | Tel sehriye |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 3 | — |
| Calories | 175 kcal | 354 kcal |
| Fat | 12.3 g | 1.5 g |
| Saturated fat | 0.9 g | 0.1 g |
| Sugars | 1.8 g | 3.5 g |
| Salt | 0.8 g | — |
| Fiber | 3.5 g | 2.5 g |
| Protein | 5.3 g | 11.8 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roasted Red Pepper Single Serve Hummus Cups has 50% fewer calories (175 kcal vs 354 kcal).
- Tel sehriye has 88% less fat (1.5 g vs 12.3 g).
- Tel sehriye has 89% less saturated fat (0.1 g vs 0.9 g).
- Roasted Red Pepper Single Serve Hummus Cups has 50% less sugar (1.8 g vs 3.5 g).
- Roasted Red Pepper Single Serve Hummus Cups has 29% more fiber (3.5 g vs 2.5 g).
- Tel sehriye has 55% more protein (11.8 g vs 5.3 g).
- Only Roasted Red Pepper Single Serve Hummus Cups lists: Sesame seeds.
Ingredients
Roasted Red Pepper Single Serve Hummus Cups
Chickpeas, water, tahini paste (sesame seeds), roasted red bell pepper, canola oil, dehydrated red bell peppers, garlic, sea salt.
Tel sehriye
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FAQ
Which is healthier: Roasted Red Pepper Single Serve Hummus Cups or Tel sehriye?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roasted Red Pepper Single Serve Hummus Cups has fewer calories: 175 kcal versus 354 kcal per 100 g.
Which has less sugar?
Roasted Red Pepper Single Serve Hummus Cups has less sugar: 1.8 g versus 3.5 g per 100 g.