Tartines craquantes quinoa - pois chiche sans gluten vs Tartines craquantes sarrasin
Overall, Tartines craquantes quinoa - pois chiche sans gluten has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Tartines craquantes quinoa - pois chiche sans gluten
Tartines craquantes sarrasin
Nutrition per 100 g
| Nutrient | Tartines craquantes quinoa -... | Tartines craquantes sarrasin |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 378 kcal | 370 kcal |
| Fat | 1.6 g | 1.7 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 0.6 g | 1.5 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 4.7 g | 3.5 g |
| Protein | 9.6 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartines craquantes quinoa - pois chiche sans gluten has 60% less sugar (0.6 g vs 1.5 g).
- Tartines craquantes quinoa - pois chiche sans gluten has 26% more fiber (4.7 g vs 3.5 g).
- Tartines craquantes sarrasin has 20% more protein (12 g vs 9.6 g).
- Only Tartines craquantes sarrasin lists: Gluten.
Ingredients
Tartines craquantes quinoa - pois chiche sans gluten
Farine de riz* semi-complet, farine de quinoa* 12%, farine de pois chiche* 9%, farine de maïs*, sel marin. *Produits issus de l'agriculture biologique. EN-Organic rice, quinoa, chickpeas and corn crispbread INGREDIENTS semi-whole rice flour*, quinoa flour* 12%, chickpeas flour* 9% corn flour* sag.calt
Tartines craquantes sarrasin
Farine de sarrasin 72,3%, farine de riz 37,3%, sucre de canne roux, sel de mer
FAQ
Which is healthier: Tartines craquantes quinoa - pois chiche sans gluten or Tartines craquantes sarrasin?
Overall, Tartines craquantes quinoa - pois chiche sans gluten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartines craquantes sarrasin has fewer calories: 370 kcal versus 378 kcal per 100 g.
Which has less sugar?
Tartines craquantes quinoa - pois chiche sans gluten has less sugar: 0.6 g versus 1.5 g per 100 g.