Tartines craquantes quinoa - pois chiche sans gluten vs Cracotte
Overall, Tartines craquantes quinoa - pois chiche sans gluten has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Tartines craquantes quinoa - pois chiche sans gluten
Cracotte
Nutrition per 100 g
| Nutrient | Tartines craquantes quinoa -... | Cracotte |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 4 |
| Calories | 378 kcal | 389 kcal |
| Fat | 1.6 g | 2.7 g |
| Saturated fat | 0.5 g | 1 g |
| Sugars | 0.6 g | 7.9 g |
| Salt | 0.5 g | 1.7 g |
| Fiber | 4.7 g | 3 g |
| Protein | 9.6 g | 11 g |
| Additives | 0 | 2 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartines craquantes quinoa - pois chiche sans gluten has 41% less fat (1.6 g vs 2.7 g).
- Tartines craquantes quinoa - pois chiche sans gluten has 50% less saturated fat (0.5 g vs 1 g).
- Tartines craquantes quinoa - pois chiche sans gluten has 92% less sugar (0.6 g vs 7.9 g).
- Tartines craquantes quinoa - pois chiche sans gluten has 70% less salt (0.5 g vs 1.7 g).
- Tartines craquantes quinoa - pois chiche sans gluten has 36% more fiber (4.7 g vs 3 g).
- Cracotte has 13% more protein (11 g vs 9.6 g).
- Tartines craquantes quinoa - pois chiche sans gluten has the better Nutri-Score.
- Tartines craquantes quinoa - pois chiche sans gluten is less processed (lower NOVA group).
- Only Cracotte lists: Gluten, Milk.
Ingredients
Tartines craquantes quinoa - pois chiche sans gluten
Farine de riz* semi-complet, farine de quinoa* 12%, farine de pois chiche* 9%, farine de maïs*, sel marin. *Produits issus de l'agriculture biologique. EN-Organic rice, quinoa, chickpeas and corn crispbread INGREDIENTS semi-whole rice flour*, quinoa flour* 12%, chickpeas flour* 9% corn flour* sag.calt
Cracotte
cereals to 97,8 % (wheat flour 97,3 %, rye flour ), sugar, whey powder (milk ), palm oil, salt, mineral (diphosphate ferric), emulsifier (sunflower lecithin)
FAQ
Which is healthier: Tartines craquantes quinoa - pois chiche sans gluten or Cracotte?
Overall, Tartines craquantes quinoa - pois chiche sans gluten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartines craquantes quinoa - pois chiche sans gluten has fewer calories: 378 kcal versus 389 kcal per 100 g.
Which has less sugar?
Tartines craquantes quinoa - pois chiche sans gluten has less sugar: 0.6 g versus 7.9 g per 100 g.