Tartines craquantes quinoa - pois chiche sans gluten vs Cracotte Céréales Complètes
Overall, Tartines craquantes quinoa - pois chiche sans gluten has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Tartines craquantes quinoa - pois chiche sans gluten
Cracotte Céréales Complètes
Nutrition per 100 g
| Nutrient | Tartines craquantes quinoa -... | Cracotte Céréales Complètes |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 378 kcal | 377 kcal |
| Fat | 1.6 g | 3.1 g |
| Saturated fat | 0.5 g | 1 g |
| Sugars | 0.6 g | 8.1 g |
| Salt | 0.5 g | 1.6 g |
| Fiber | 4.7 g | 7.5 g |
| Protein | 9.6 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartines craquantes quinoa - pois chiche sans gluten has 48% less fat (1.6 g vs 3.1 g).
- Tartines craquantes quinoa - pois chiche sans gluten has 50% less saturated fat (0.5 g vs 1 g).
- Tartines craquantes quinoa - pois chiche sans gluten has 93% less sugar (0.6 g vs 8.1 g).
- Tartines craquantes quinoa - pois chiche sans gluten has 69% less salt (0.5 g vs 1.6 g).
- Cracotte Céréales Complètes has 37% more fiber (7.5 g vs 4.7 g).
- Cracotte Céréales Complètes has 13% more protein (11 g vs 9.6 g).
- Tartines craquantes quinoa - pois chiche sans gluten has the better Nutri-Score.
- Tartines craquantes quinoa - pois chiche sans gluten is less processed (lower NOVA group).
- Only Cracotte Céréales Complètes lists: Gluten, Milk.
Ingredients
Tartines craquantes quinoa - pois chiche sans gluten
Farine de riz* semi-complet, farine de quinoa* 12%, farine de pois chiche* 9%, farine de maïs*, sel marin. *Produits issus de l'agriculture biologique. EN-Organic rice, quinoa, chickpeas and corn crispbread INGREDIENTS semi-whole rice flour*, quinoa flour* 12%, chickpeas flour* 9% corn flour* sag.calt
Cracotte Céréales Complètes
Céréales 98,5 % (farine complète de blé 66,2 %, farine de seigle 12,1 %, farine de blé 10,1 %, farine de riz 3,2 %, farine de blé malté 2,1 %, farine de sarrasin 1,6 %, farine d'orge 1,6 %, semoule de blé 1,6 %), sucre, lactosérum en poudre (de lait), sel, huile de palme, germes de blé. Peut contenir soja, sésame.
FAQ
Which is healthier: Tartines craquantes quinoa - pois chiche sans gluten or Cracotte Céréales Complètes?
Overall, Tartines craquantes quinoa - pois chiche sans gluten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cracotte Céréales Complètes has fewer calories: 377 kcal versus 378 kcal per 100 g.
Which has less sugar?
Tartines craquantes quinoa - pois chiche sans gluten has less sugar: 0.6 g versus 8.1 g per 100 g.