Cracotte Céréales Complètes vs Tartines craquantes Sarrasin
Overall, Tartines craquantes Sarrasin has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Cracotte Céréales Complètes
Tartines craquantes Sarrasin
Nutrition per 100 g
| Nutrient | Cracotte Céréales Complètes | Tartines craquantes Sarrasin |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 377 kcal | 362 kcal |
| Fat | 3.1 g | 2.3 g |
| Saturated fat | 1 g | 0.7 g |
| Sugars | 8.1 g | 1 g |
| Salt | 1.6 g | 0.6 g |
| Fiber | 7.5 g | 4.5 g |
| Protein | 11 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartines craquantes Sarrasin has 26% less fat (2.3 g vs 3.1 g).
- Tartines craquantes Sarrasin has 30% less saturated fat (0.7 g vs 1 g).
- Tartines craquantes Sarrasin has 88% less sugar (1 g vs 8.1 g).
- Tartines craquantes Sarrasin has 64% less salt (0.6 g vs 1.6 g).
- Cracotte Céréales Complètes has 40% more fiber (7.5 g vs 4.5 g).
- Tartines craquantes Sarrasin has the better Nutri-Score.
- Tartines craquantes Sarrasin is less processed (lower NOVA group).
- Only Cracotte Céréales Complètes lists: Gluten, Milk.
Ingredients
Cracotte Céréales Complètes
Céréales 98,5 % (farine complète de blé 66,2 %, farine de seigle 12,1 %, farine de blé 10,1 %, farine de riz 3,2 %, farine de blé malté 2,1 %, farine de sarrasin 1,6 %, farine d'orge 1,6 %, semoule de blé 1,6 %), sucre, lactosérum en poudre (de lait), sel, huile de palme, germes de blé. Peut contenir soja, sésame.
Tartines craquantes Sarrasin
Farine de sarrasin* 80 %, farine de riz*, sel marin. *Produits issus de l'agriculture biologique.
FAQ
Which is healthier: Cracotte Céréales Complètes or Tartines craquantes Sarrasin?
Overall, Tartines craquantes Sarrasin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartines craquantes Sarrasin has fewer calories: 362 kcal versus 377 kcal per 100 g.
Which has less sugar?
Tartines craquantes Sarrasin has less sugar: 1 g versus 8.1 g per 100 g.