Cracotte Céréales Complètes vs Tartines craquantes au sarrasin
Overall, Tartines craquantes au sarrasin has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Cracotte Céréales Complètes
Tartines craquantes au sarrasin
Nutrition per 100 g
| Nutrient | Cracotte Céréales Complètes | Tartines craquantes au sarra... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 377 kcal | 386 kcal |
| Fat | 3.1 g | 2.9 g |
| Saturated fat | 1 g | 0 g |
| Sugars | 8.1 g | 2.9 g |
| Salt | 1.6 g | 0.7 g |
| Fiber | 7.5 g | 4.3 g |
| Protein | 11 g | 12.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartines craquantes au sarrasin has no saturated fat, while Cracotte Céréales Complètes has 1 g.
- Tartines craquantes au sarrasin has 65% less sugar (2.9 g vs 8.1 g).
- Tartines craquantes au sarrasin has 58% less salt (0.7 g vs 1.6 g).
- Cracotte Céréales Complètes has 43% more fiber (7.5 g vs 4.3 g).
- Tartines craquantes au sarrasin has 14% more protein (12.9 g vs 11 g).
- Tartines craquantes au sarrasin has the better Nutri-Score.
- Tartines craquantes au sarrasin is less processed (lower NOVA group).
- Only Cracotte Céréales Complètes lists: Gluten, Milk.
Ingredients
Cracotte Céréales Complètes
Céréales 98,5 % (farine complète de blé 66,2 %, farine de seigle 12,1 %, farine de blé 10,1 %, farine de riz 3,2 %, farine de blé malté 2,1 %, farine de sarrasin 1,6 %, farine d'orge 1,6 %, semoule de blé 1,6 %), sucre, lactosérum en poudre (de lait), sel, huile de palme, germes de blé. Peut contenir soja, sésame.
Tartines craquantes au sarrasin
Farine de sarrasin (97,6%), sucre de canne complet (-2%), sel marin.
FAQ
Which is healthier: Cracotte Céréales Complètes or Tartines craquantes au sarrasin?
Overall, Tartines craquantes au sarrasin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cracotte Céréales Complètes has fewer calories: 377 kcal versus 386 kcal per 100 g.
Which has less sugar?
Tartines craquantes au sarrasin has less sugar: 2.9 g versus 8.1 g per 100 g.