Tartines craquantes sarrasin vs Tartines craquantes au sarrasin
Overall, Tartines craquantes au sarrasin has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Tartines craquantes sarrasin
Tartines craquantes au sarrasin
Nutrition per 100 g
| Nutrient | Tartines craquantes sarrasin | Tartines craquantes au sarra... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 370 kcal | 386 kcal |
| Fat | 1.7 g | 2.9 g |
| Saturated fat | 0.4 g | 0 g |
| Sugars | 1.5 g | 2.9 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 3.5 g | 4.3 g |
| Protein | 12 g | 12.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartines craquantes sarrasin has 41% less fat (1.7 g vs 2.9 g).
- Tartines craquantes au sarrasin has no saturated fat, while Tartines craquantes sarrasin has 0.4 g.
- Tartines craquantes sarrasin has 48% less sugar (1.5 g vs 2.9 g).
- Tartines craquantes au sarrasin has 18% more fiber (4.3 g vs 3.5 g).
- Tartines craquantes au sarrasin has the better Nutri-Score.
- Only Tartines craquantes sarrasin lists: Gluten.
Ingredients
Tartines craquantes sarrasin
Farine de sarrasin 72,3%, farine de riz 37,3%, sucre de canne roux, sel de mer
Tartines craquantes au sarrasin
Farine de sarrasin (97,6%), sucre de canne complet (-2%), sel marin.
FAQ
Which is healthier: Tartines craquantes sarrasin or Tartines craquantes au sarrasin?
Overall, Tartines craquantes au sarrasin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartines craquantes sarrasin has fewer calories: 370 kcal versus 386 kcal per 100 g.
Which has less sugar?
Tartines craquantes sarrasin has less sugar: 1.5 g versus 2.9 g per 100 g.